Insight.2
Member
Day 45 non-PMO. Seems like I found a personal recipe that yields results.
Yesterday was Day 14 of my new daily training program. This daily, non-negotiable form of activation has led me towards action in other ways through the days.
The way I see it, is that I have been passively accumulating energy with my 45 days of non-PMO. But this energy was not given order and form yet, so its potential was never really used.
Daily physical activity, as simple as doing 3 rounds of holding "The plank" + 3 rounds of push-ups, created instant results. It felt good! to push to the max. For constructive purposes. The satisfaction/pride afterwards... as I keep a part of that drive that I just created to head to the shower. Then, the body aches the next day. It feels so... satisfying. ! I swear, I've been feeling more alive since.
Around Day 30 of non-PMO, which corresponds to the first 3 days that I began the daily exercising, which I have now updated to include holding "The chair" + some yoga following a Youtube video and/or a bike ride, I literally felt... mainly good. At least, head out of the water. What an unexpected surprise!! ... at this stage. Contrary to my baseline which has been for years feeling just oh so heavy, depressed, anxious, down to the point of great distress and discouragement... now I felt lighter, I felt some drive, and felt a will to be and to do! I *wanted* to actually *live* !
Ever since these 3 days, I've been having moments where this kind of energy has been coming back. I've been riding a sawtooth-shaped rollercoaster, really. But now, I can't deny that there *is* a force that exists in me, that *is* able to 1. do stuff 2. think nice, useful things 3. to improve. I got so low. Been lingering there for so much time. And now, there is a momentum! A force that is pulling towards a direction. Many directions, actually.
Yesterday was Day 14 of my new daily training program. This daily, non-negotiable form of activation has led me towards action in other ways through the days.
The way I see it, is that I have been passively accumulating energy with my 45 days of non-PMO. But this energy was not given order and form yet, so its potential was never really used.
Daily physical activity, as simple as doing 3 rounds of holding "The plank" + 3 rounds of push-ups, created instant results. It felt good! to push to the max. For constructive purposes. The satisfaction/pride afterwards... as I keep a part of that drive that I just created to head to the shower. Then, the body aches the next day. It feels so... satisfying. ! I swear, I've been feeling more alive since.
Around Day 30 of non-PMO, which corresponds to the first 3 days that I began the daily exercising, which I have now updated to include holding "The chair" + some yoga following a Youtube video and/or a bike ride, I literally felt... mainly good. At least, head out of the water. What an unexpected surprise!! ... at this stage. Contrary to my baseline which has been for years feeling just oh so heavy, depressed, anxious, down to the point of great distress and discouragement... now I felt lighter, I felt some drive, and felt a will to be and to do! I *wanted* to actually *live* !
Ever since these 3 days, I've been having moments where this kind of energy has been coming back. I've been riding a sawtooth-shaped rollercoaster, really. But now, I can't deny that there *is* a force that exists in me, that *is* able to 1. do stuff 2. think nice, useful things 3. to improve. I got so low. Been lingering there for so much time. And now, there is a momentum! A force that is pulling towards a direction. Many directions, actually.
Last edited: