I'd just like an estimation. I'm in no rush to get back into old habits but I'd like to know how long until I should notice some changes. My social anxiety is killing me...
Anyhoo, I know everyone is different so I'll explain my situation.
I'm 18 and became addicted at 14. So pretty much my entire High School life. I usually did it once or twice a day. I knew it was bad for me so I'd occasionally try to go a day or two without it but overall, it was pretty much a daily thing for 4 years.
About how many months should my reboot take? Also, I'm completely done with porn but when will it be okay to masturbate again? I plan on doing it only when I absolutely need to.
Anyhoo, I know everyone is different so I'll explain my situation.
I'm 18 and became addicted at 14. So pretty much my entire High School life. I usually did it once or twice a day. I knew it was bad for me so I'd occasionally try to go a day or two without it but overall, it was pretty much a daily thing for 4 years.
About how many months should my reboot take? Also, I'm completely done with porn but when will it be okay to masturbate again? I plan on doing it only when I absolutely need to.