**Accountability Partner Request Thread**
What is an "accountability partner?" = Accountability partners are pairs who hold each other responsible for their sexual habits - someone who commits to supporting and following you along the process of rebooting.
Why get an accountability partner? A few reasons...
1) As the forum grows it will be hard to keep track of everyone's journals. If you are busy, having a partner will keep things fast and simple. The days you have more time, you can venture off into other journals of course, but if you have a partner you can easily give consistent support and help each other, without becoming overwhelmed by numerous entries.
2) Giving/receiving support during the reboot process is highly beneficial, and if you can consistently do so that is even better. Knowing there is someone who is in this reboot process with you can be very calming and soothing. Knowing you are not alone is very helpful, and it is the truth.
3) You will have someone to relate to. Someone who understands some, if not most, of what you describe during your reboot, and who will be trucking along Recovery Road with you, cheering you on when times are bad, and celebrating with you when positive steps are taken.
*RULES FOR ACCOUNTABILITY PARTNERS*
1) Partners will post IN EACH OTHER'S JOURNAL, or if needed through private messages. This is very important, as your reboot account will remain all in one place, and the forum will not be broken down further into smaller, not as active sections. Ask for a partner in this thread, then once you have one, follow each other's journals and post there!
2) The main forum rules still apply in accountability partner posts. We will be positive and supportive and not push anything on each other. To review the rules go here: *FORUM RULES*
3) You can have more than one accountability partner, but PLEASE avoid doing this unless you are sure you have enough time to be of help to multiple people. The last thing a rebooter needs is a partner quitting on them halfway through their reboot and leaving them feeling abandoned. However, if a situation comes up where you no longer can be a partner (we all know life happens), please let your partner know so they can come back to this thread and request another partner!
4) If your partner relapses, do NOT shame or criticize. This will do no good. Instead offer advice or a different perspective of looking at the situation. Tough love is all right, a personal attack is not. If you have offered all the advice you can give and they keep slipping, you don't have to say anything, just be there for support and reassure them that they can in fact, recover, as many others have before them.
5) Encourage each other to learn as much as possible about this addiction. When you learn something new on this site or YBOP, share it with your partner. The more you know, the better the advice you can give your accountability partner. The better understanding you have of how porn can re-wire and actually numb your brain, hopefully the less desirable porn will become (as happened for me). Then you can come up with a plan of action. In my experience, knowledge is power for rebooters.
6) Just post a comment with a few things about your situation/life/reboot status and request a partner. But first go through earlier comments and see if anyone needs one.
7) After you get a partner please "modify/update" your request post at the top saying you now have a partner. This will save people time who are searching for a partner.
Keep it simple. We are ALL in this together.
Thanks and I hope the best for everyone,
Much love,
Reboot Nation!
What is an "accountability partner?" = Accountability partners are pairs who hold each other responsible for their sexual habits - someone who commits to supporting and following you along the process of rebooting.
Why get an accountability partner? A few reasons...
1) As the forum grows it will be hard to keep track of everyone's journals. If you are busy, having a partner will keep things fast and simple. The days you have more time, you can venture off into other journals of course, but if you have a partner you can easily give consistent support and help each other, without becoming overwhelmed by numerous entries.
2) Giving/receiving support during the reboot process is highly beneficial, and if you can consistently do so that is even better. Knowing there is someone who is in this reboot process with you can be very calming and soothing. Knowing you are not alone is very helpful, and it is the truth.
3) You will have someone to relate to. Someone who understands some, if not most, of what you describe during your reboot, and who will be trucking along Recovery Road with you, cheering you on when times are bad, and celebrating with you when positive steps are taken.
*RULES FOR ACCOUNTABILITY PARTNERS*
1) Partners will post IN EACH OTHER'S JOURNAL, or if needed through private messages. This is very important, as your reboot account will remain all in one place, and the forum will not be broken down further into smaller, not as active sections. Ask for a partner in this thread, then once you have one, follow each other's journals and post there!
2) The main forum rules still apply in accountability partner posts. We will be positive and supportive and not push anything on each other. To review the rules go here: *FORUM RULES*
3) You can have more than one accountability partner, but PLEASE avoid doing this unless you are sure you have enough time to be of help to multiple people. The last thing a rebooter needs is a partner quitting on them halfway through their reboot and leaving them feeling abandoned. However, if a situation comes up where you no longer can be a partner (we all know life happens), please let your partner know so they can come back to this thread and request another partner!
4) If your partner relapses, do NOT shame or criticize. This will do no good. Instead offer advice or a different perspective of looking at the situation. Tough love is all right, a personal attack is not. If you have offered all the advice you can give and they keep slipping, you don't have to say anything, just be there for support and reassure them that they can in fact, recover, as many others have before them.
5) Encourage each other to learn as much as possible about this addiction. When you learn something new on this site or YBOP, share it with your partner. The more you know, the better the advice you can give your accountability partner. The better understanding you have of how porn can re-wire and actually numb your brain, hopefully the less desirable porn will become (as happened for me). Then you can come up with a plan of action. In my experience, knowledge is power for rebooters.
6) Just post a comment with a few things about your situation/life/reboot status and request a partner. But first go through earlier comments and see if anyone needs one.
7) After you get a partner please "modify/update" your request post at the top saying you now have a partner. This will save people time who are searching for a partner.
Keep it simple. We are ALL in this together.
Thanks and I hope the best for everyone,
Much love,
Reboot Nation!
