I saw mr. Gary wilson's video today, in the video was telling that just by giving up porn and masturbation for 9 months the problem of pied will be solved. He did not told to quit fb or internet, so why people say that you should quit fb and internet. My another question is when i watch tv sometimes i get hard by looking a woman (wearing decent cloths). So is it a goot sign or is it affecting me in a bad way. Plz reply....