Yes I Can!

bob

Respected Member
I?m doing OK.

So good to see you here. Glad that you sign off with NGU. Helps as I was originally confused.

How are you doing? I haven?t spent a lot of time on here so I have kind of lost touch. Hopefully things are going well as I hope for all who are working through this.

Peace
 

bob

Respected Member
Not sure what is going on but I am being triggered today. Maybe its the caffeine. Seems to do that to me. The goal is to let it pass on by me.

 

Jbow

Active Member
maybe it's time to watch some YouTube videos with Noah church,  or Gary Wilson.  they seem to help me when iget triggered
 

bob

Respected Member
Just checking in to say things are going well. Life is a bit stressful at the present but will be going on vacation soon. The, hopefully I will be able to take a much needed rest.

Keep up the fight folks!

Peace
 

Jbow

Active Member
good for you Bob.  vacations are always a good thing.  I'm proud of your progress.  you keep battling. you never give up. thank you for being there when I was having difficulties.  stay strong brother.
 

bob

Respected Member
Off to a meeting of Sex Addicts Anonymous. Having difficulty staying away from "fringe" behavior that has gotten me into trouble in the past. Need to make a clean break from this and stay true to myself.

 

Gracie

Moderator
Staff member
Moderator
Just checking in.  Bob you can do this!  You are worth it!  Your marriage is worth it!  Your wife is worth it!  One day one minute one hour each is a step in the right direction!!!
 

bob

Respected Member
Thank you Gracie,

All I can say is that I will not give up on this. I will continue to work for the reasons you mentioned. My wife, my marriage, and me. All are important extremely important.

Peace
 

bob

Respected Member
So much going on that my world seems to be imploding in on me. While I continue to push pmo off my mind longs for a escape from these intense feelings.
 

idunno

Member
I hope you're staying the course, bob, even if things are upside down for the moment. If you've got a lot to deal with now, then you definitely don't need the additional pressure and crippling effects of porn added to the mix. Sending you good thoughts...
 
Hi Bob, see you?ve been battling this stuff for a while. Me too. I like what you said about staying humble. I sometimes wonder if that?s why some of us have this addiction....to keep us humble. As the saying goes ?pride comes before a fall? so knowing how weak we really are I think maybe keeps us humble. Keep up the good fight!
 
L

Lero

Guest
hope2reboot said:
Hi Bob, see you?ve been battling this stuff for a while. Me too. I like what you said about staying humble. I sometimes wonder if that?s why some of us have this addiction....to keep us humble. As the saying goes ?pride comes before a fall? so knowing how weak we really are I think maybe keeps us humble. Keep up the good fight!

As long as we have this addiction anyway, I think it's revelatory in a way. Being pushed past the limits that you think you have, and still going on. For three weeks, I've had to endure a crazy strong craving and nostalgia for the awesome dopamine release given by porn, and I thought I wouldn't be able to make it past 1 week, initially. I've been pushed by this fucking shit to the limits for 3 weeks and I've realized some stuff about myself. One is that I can do it. In the beginning, I wasn't able to tolerate more than 4 days of porn abstinence and I used to say: "Imagine going 2 weeks. That's impossible. Unbeatable." Then you see that you have the potential to actually do it. If this makes sense.
 

bob

Respected Member
I'm still here. Had a slip over the weekend. But I am back at it

Have been attending SAA meetings and I think it is going OK. Still difficulty to determine if that is the right step for me. Told myself I would give it a chance though.
 
All the best Bob. I hope and pray you find victory! I think it?s possible for all of us no matter how many times we?ve failed in the past.
 

bob

Respected Member
Thank you.

I am just weary. It is tiresome to continue to work on this thing for so long.

I'm not quitting or giving up. It just gets tiring.
 

idunno

Member
Sending positive wishes, vibes, energy to you, bob. I hear you about the tiring bit, and hope you rediscover the benefits of the effort again soon.
 

bob

Respected Member
Thank you.

I have started a 12 step program (SAA) with the hopes that this will be a decision that will take me forward in my recovery. I was brutally honest with my sponsor, telling them of my history and how I have progressed through the years. However, i still have difficulty with the concept of the higher power. In my group, it is obviously God that drives these folks. For me, its a bit more difficult. I just don't know if I can connect with that concept, even though they say that your higher power can be anything you like.

I am giving it a try and exploring all opportunities as I would like to be on the other side of this problem; at least at some point in time.

 

bob

Respected Member
I'm torn. I want to be done with this obsession.

Spring of 2018 I hit rock bottom. I decided that I needed to quit. I had problems with both porn and other compulsive sexual behaviors. I knew the science to the problem as I had been on these sites since 2015. But, I have not been able to quit. It?s been almost 5 years. And it is expected to require 3-5 years away from this crap to really feel like this is done. So why not commit to the 12-step program?

I realize the theory of 12-step programs is that you are never done. Addiction becomes a part of your life. Understood. If this is negative aspect of program, I also see positives in other realms. 12-step programmer?s eventually give back.

Per the website of the Sexual Addicts Anonymous: https://saa-recovery.org/

12th Step of SAA:
?Having had a spiritual awakening as the result of these Steps, we tried to carry this message to other sex addicts and to practice these principles in our lives.?

I also realize going it alone was not successful. It?s impossible to beat this thing on shear willpower. Any single or combination of the following: group work, counseling, religion, research, sites like RN or YBOP, or other personal connections, will help. If I am not vigilant, I will return to the addictive behavior. The result of persistent use of high-speed internet porn or other highly repetitive and habitual sexual behaviors never really goes away. Not completely. My brain will work against me. Few if any have ever ?white knuckled? and won against our brain. I don?t think I am going to be the first.

So I struggle with the idea that I have to be identified as an addict or a recovering addict for the rest of my life. Whether I accepted the program ideals or work with other means available, I have a long road ahead.

I hope these thoughts define a journey begun.

Sorry to ramble on...
 

idunno

Member
I hear your suffering, bob. Not just with wrestling with porn, but with questioning the way the recovery process is framed. Everyone's different, and what benefits one person might not benefit others, or may even be harmful. Maybe you can identify the elements that are useful to you, in whatever terms, concepts, or programs are out there, and can discard the rest?
 
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