IT HAS TO BE DONE!! (90 day nofap challenge)

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Baron Von Bock

Guest
Here i am yet again after promising myself that i wouldnt look at any porn and masturbate i convinced myself that just a little peek wont hurt and then one little peek turns into 5 open tabs on my computer, a used tissue and a crushing feeling of failure and hoplessness, SOMETHINGS GOT TO GIVE.

I am a 25 yr old male who has been struggling with porn addiction and excessive masturbation since i was 16 although i didnt recognise i had a problem until i was about 22 and ever since then i have repeatedly attempted to kick this habit and i have failed repeatedly, this problem has robbed me of my ambition, my zest for life and my sex drive and i know that nothing will change until i change so here i am i have decided to change tactics and start a journal here at the reboot nation to hold myself accountable during my journey to eliminate porn and masturbation from my life and reclaim my mojo.

My initial goal will be 90 days without any type of sexual stimulation of which i will be posting a day by day account of my thoughts and any withdrawl symptoms during my reboot. I know this wont be easy and that im in for a rough ride but im at the point now where i have to do it if i want any kind of future worth living.

any messages of support and questions will be gladly accepted and good luck to the rest of you on the same journey.
 
Glad to have you here. Let us know if we can help with anything. Chances are, we've been in similar situations. If it seems rough, keep at it. You'll be proud of yourself.
 

tschulien

Member
Hi there
It's great that you've realized that you have a problem! Now in order to successfully stay away from any unnatural stimulation: Being active in the forum here has been very helpful to me, because I feel like if I relapsed, I would not only be disappointed in myself, but I also don't want to tell everyone here that I was weak. If you have a very close friend/best friend or a girlfriend that's an even better reason to stay strong, because you don't want to disappoint them right?

Anyway, good luck to you!
 
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Baron Von Bock

Guest
DAY 1

- Some mild urges to look at porn
- Some urges to masturbate
- Been compulsively thinking about ex girlfriend naked and have trouble keeping my mind in check
- feel quite lazy and indifferent
- Installed a website blocker on my PC and blocked all the porn sites i know of aswell as some other websites that are just a waste of time
- Feel like im off to a good start, thought my first day would be pretty bad like it was the other times ive tried quitting but im handling it rather well
 
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Baron Von Bock

Guest
DAY 2

- Woke up with semi hard erection
- Have Had a bit of semen leakage through the day
- Had some episodes of fantasizing about one of my favorite porn scenes but managed to get my mind back in the room
- felt a bit tired all through the day
- Been contemplating a lot about porn and its effects not just on mens brains but on society as a whole and i have this hunch that porn is being deliberately fed and made very easily accessable to
  the male masses as a means to keep men docile and lazy by those at the top of the power structure to protect their own selfish interests, and it wouldnt surprise me that those very same people
  are the ones who are subsidising porn companies so that their videos can be put on the internet for free without losing out on any money
 

xtremeb

Member
1. Get educated YBOP start reading articles or FAQ
2. Read success stories
3. Change enviroment ( put your pc near people, on internet only if you are surrounded with people)
4. Sleep (8h its fine, but we are all different)
5. Forgive yourself and forgive others people !
6. Pray if you believe, pray to god ( or universe, mother earth, whatever)
7. Lead Food, Exercise note
8. Exercise ! This is huge ! If you want control your body exercising is the best way !
9. Cold showers
10. Occupy your mind (You have to be constantly employed)
11. Set objectives ( clean 90 days, read more etc...)
12. Write every day your thoughts, or simply take paper and pen sit down and write anything you can think of)
13. Walk walk walk
14. Set your life dream
15. Meditate
16. serve, help others

You have to build a life from root/basis. We are amazing creatures/being; we have abbilities to change our lives, use your head ! Think more !

Everything is up to you. No one will pull into the hands of death! You have to stand on their own two feet and do what you want! It's not what others want. You will always be in prison and that the prison is your body! Its up to you whats gonna do with him!!
Think files cut try and whichever one!!!

Fuck man ! We must awaken ! We must finally be strong and do what we want to do !

 

jnv

Well-Known Member
Hello there. I've started my journal yesterday as well (will be my first reboot attempt) and it seems we are on the same train! I'll keep up with your evolution and good luck with this hard journey!

@xtremeb: looks like good advice there. I take notes as well. thanks!
 
B

Baron Von Bock

Guest
@ jnv

thanks, i wish the best of luck to you to il be keeping tabs on your journey too

btw you'll need to set up your no fap counter so people can keep track
 
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