Should I quit smoking at the same time I?m quitting PMO?

RAMI

RAMI

Member
Hey folks, wanna know your opinion about this. I?ve been smoking for 4-5 now, I stopped last year when I managed to do a 90 days streak without PMO, but when I relapsed in january this year, both PMO and smoking came back. Since then I?ve been struggling to pass the two weeks mark without smoking or watching porn. Do you guys thinks I should quit smoking and PMOing altogether, or should I focus only on PMO and then taking care of smoking?
 
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