Yesterday, one thing led to another and I peeked at a video ( wasn't P but def. a P-sub) but I did click away after snapping out of it and didn't masturbate, but from then (like 4pm) to now (10AM) I have had this odd fullness in my head, like something's swollen - I guess it's brain fog. What startles me is how long it lasted and how difficult it was to sleep last night because of it. It was there when I woke up. I had heart palpitations and near-Insomnia rlly... I hope this goes away soon and has definitely taught me to folly of even peeking. My goodness was it tough not to give in