new and first time starting reboot

bhise1990

New Member
I hope I can. I am trying to stop my porn addiction but I failed every time. I could not stop myself of doing masturbation or watching porn. every time when I failed I cried . I want to stop it desperately but I can't . I found this forum as I searched about porn addiction. I hope u all will help me in my efforts to reboot my brain.
 

Gabe Deem

Administrator
Staff member
Admin
Moderator
Welcome to RN bhise1990,

It might help you if you write out your reasons for wanting to give up porn. Why do you want to stop?

every time when I failed I cried

Think about why you cried.... Use your reasons as motivation to stay away. Was it because porn did not give you what you thought it would? For me personally, I always thought porn was going to give me the most pleasure, but in reality it became harder and harder to feel pleasure in all areas of my life as my brain became numbed. Understand that porn will not satisfy you. Don't let the shame eat you up, flip your mindset to "porn will not give me joy" so I will pursue other things in life that will.
 

bhise1990

New Member
I become addicted to porn five years ago and before it I use to masturbate after every two or three days. l use to masturbate daily when I was in engineering three years ago. it ruined my life as I could not concentrate on studies. got low grade in engineering. I was sharp and topper while in school and higher secondary school. But my self respect declined as i focused on self pleasure.
                            so after engineering I decided to have sex as much as possible. I got a beautiful girlfriend also and I was in live in relationship also. I did only sex for four month. continually... than building healthy relationship. so we broke up. But later also I started masturbation. and this time because of break up I turned to extreme type of porn...I wasted my three years completely without achieving anything... oh god this addiction made me mad . I couldn't think anything other than sex... I tried to find sex in every relation. I am not bad but my action will harm others. I fear that if I can't control myself then I will harm others. I searched how to stop this addiction. fortunately I found this group. I want to stop masturbation and porn and want to focus on my career. I don't know I can do it or not. but I will do my strong efforts and will try to become successful
 
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