masterjedi
Member
Hi Folks,
i would like to share with you an effective way to kiss porn addiction goodbye in a short period plus healing you spiritually,mentally and physically, my motivation when writing this is that i noticed we as human beings always in a rush, we like to see results quickly, we can gain weight in months and wanna lose it in days, we don't study for a whole year and then want to pass an exam in one week, we slowly gets addicted to porn however we hope to quit as fast as possible
before explaining my method, i need to highlight that i am not trying here to preach for any religious belief which i believe is out of the context of this forum however i believe a successful healing should combine spiritual,mental and physical side as well
the magic word to quit porn addiction is...fasting, abstaining from food,water,smoking, sexual intimacy during the day and then breaking your fast with a meal, this is has a magic effect on you spiritually,physically and mentally and you will witness a noticeable improvement during your reboot
so how does it work?
as explained fasting is avoiding food,water,sexual intimacy for a period of time during day (in islamic faith it is from dawn till sunset), many recent studies have shown how fasting can help people improve physically and mentally however our concern here is how it can help in avoiding porn addiction
avoiding food and water results in being in a state of hunger this help in reducing sexual desire, there is a correlation between feeling full after having food or a meal and your sexual desire hence it will help avoiding watching porn and plus since you know that you are in a state of fasting and you prepared yourself mentally to avoid porn and lowering your gaze from watching any exciting scene then it should help you more in avoiding porn
so how about your mental state?, several studies have showed that fasting improve your focus, you shouldn't think that being hungry will stop you from doing your day to day activities including going to work and being productive, one of the things i noticed personally that after fasting i felt that i can no longer remember those porn scenes which stick in our minds from repeated watching
so how you should start?, you can start by fasting 2 days every week(ex: monday, thursday), you can have a small meal before starting your fast and decide on a time to break it, in islamic faith fasting starts @ dawn and concludes @ sunset however this is might be though for some folks so you basically don't need to follow this rule if you like but it might be helpfull, if you need to see results quicker try increasing the number of days gradually and i assure you that you will see magical results
i encourage everyone to search the web for studies done on fasting and how it helped people improve physically and mentally, i used it as a cure from pornography and i found great results in a relatively short time, i advise you to give it a try @ the end there is nothing to lose
i would like to share with you an effective way to kiss porn addiction goodbye in a short period plus healing you spiritually,mentally and physically, my motivation when writing this is that i noticed we as human beings always in a rush, we like to see results quickly, we can gain weight in months and wanna lose it in days, we don't study for a whole year and then want to pass an exam in one week, we slowly gets addicted to porn however we hope to quit as fast as possible
before explaining my method, i need to highlight that i am not trying here to preach for any religious belief which i believe is out of the context of this forum however i believe a successful healing should combine spiritual,mental and physical side as well
the magic word to quit porn addiction is...fasting, abstaining from food,water,smoking, sexual intimacy during the day and then breaking your fast with a meal, this is has a magic effect on you spiritually,physically and mentally and you will witness a noticeable improvement during your reboot
so how does it work?
as explained fasting is avoiding food,water,sexual intimacy for a period of time during day (in islamic faith it is from dawn till sunset), many recent studies have shown how fasting can help people improve physically and mentally however our concern here is how it can help in avoiding porn addiction
avoiding food and water results in being in a state of hunger this help in reducing sexual desire, there is a correlation between feeling full after having food or a meal and your sexual desire hence it will help avoiding watching porn and plus since you know that you are in a state of fasting and you prepared yourself mentally to avoid porn and lowering your gaze from watching any exciting scene then it should help you more in avoiding porn
so how about your mental state?, several studies have showed that fasting improve your focus, you shouldn't think that being hungry will stop you from doing your day to day activities including going to work and being productive, one of the things i noticed personally that after fasting i felt that i can no longer remember those porn scenes which stick in our minds from repeated watching
so how you should start?, you can start by fasting 2 days every week(ex: monday, thursday), you can have a small meal before starting your fast and decide on a time to break it, in islamic faith fasting starts @ dawn and concludes @ sunset however this is might be though for some folks so you basically don't need to follow this rule if you like but it might be helpfull, if you need to see results quicker try increasing the number of days gradually and i assure you that you will see magical results
i encourage everyone to search the web for studies done on fasting and how it helped people improve physically and mentally, i used it as a cure from pornography and i found great results in a relatively short time, i advise you to give it a try @ the end there is nothing to lose