Ok so I had done almost a month without PMO and I just relapsed because of my mood today Its been a very long day for me and I am very exhausted I am working a 16hr shift. Anyway I did not masturbate to orgasm but i watched some porn videos and pictures.
So I reset my counter.
I know that it was my mind playing tricks on me and I fell for it but not anymore I relapsed once and I am not going to binge and or give up because I am in this for the long haul, and failure is part of progress. So I am still learning my triggers and how to avoid them, and I would appreciate any advice to help me in this journey.
So I reset my counter.
I know that it was my mind playing tricks on me and I fell for it but not anymore I relapsed once and I am not going to binge and or give up because I am in this for the long haul, and failure is part of progress. So I am still learning my triggers and how to avoid them, and I would appreciate any advice to help me in this journey.