Recent content by WinkTinkTillium

Day 31! Busy last bit of the week but i am doing well.. i hope each of you are having an amazing porn free week

Day 25 - busy getting dinner then hopping on Diablo 4 but excited for the gym tomorrow AM

I hope the time with the family trip went well! Glad to hear you identified a danger area and eliminated the other phone. 8 days is awesome! They can be rough for sure the ups and down and the different emotions, i focus on trying to find new hobbies or goals during these times, exercise...

Alright today is Day 24 - A Wed - back to the normal work grind. 30min cardio this morning plus 40 min of lifting. Wed for me is Shoulder/Back. Wednesdays are also my weigh in days. I am extremely happy with my results from last week. I only lost 0.2lbs but that is a win for how many times i...

Day 22!!!!

DAY 20 😁

Day 18 - did an extra morning in the Gym just exercise due to eating out at a restaurant yesterday for a Bday Dinner and that's my way of being accountable to the extra calories. I made positive choices it was a marinated roasted half chicken with potatoes and spinach but just not sure of the...

Day 17 - workout felt great - work is going well - 2 days more until the long weekend/out of town trip. To do list for the next few evenings set. I will keep moving forward

A thought came to mind in regards to this whole section of your above post (I only quoted a small part). It made me think of the one Addiction i have successfully beaten. Smoking. I have been smoke free for 2 year 5 months 10 days, and it took me the better part of 5 years probably actively...

Day 16 - had a day off of work to hang out with my toddler, it was crazy and fun all the while exhausting but worthwhile for sure. Pool up and running and looking forward to a great weekend ahead, a little mini 3 day vaca.

150 days incredibly impressive! Keep it going!!!!

Glad to hear it brought you some mental freedom! You've got this!

Woaw.... had to share this one as i havent heard it before. It may have been said somewhere in here and i know we say it in different ways, but feels fresh and powerful for me today. It was at the end of a Motivational Video about this fight we are fighting. Don't count the days. Make the...

Day 15 - Waking up for the gym didnt feel as hard today which was awesome. Work out - check. Work started - Check. Porn Free - check. Emotions/Mind - Balanced - check Looking forward to my lunch walk. Beyond that normal Monday and Grocery Shopping tonight

Day 13 (Sat) was a great day super full of fun with the family from 8am dance all the way through a graduation party getting home for the kids bed time. Prioritizing whats best, connections and accountability. Day 14 today - 545am gym. For me my cold brew tastes best after a hard workout...