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Somedays the only thing that I have to keep going is hope for better days to come. I need to focus on completely overcoming this...

Yes!!! It's true it's also important to build a sexuality without guilt/shame! Stay strong!

You shouldn't feel guilty sweetheart, sounds like a wonderful fulfilling experience:love:

I cleaned myself up early this morning, trimmed all my nails, trimmed beard and mustache, shaved, took a thorough shower, then I put on...

I love this, I can not emphasize enough the role selfcare plays in overcoming this addiction, you will see me banging on about it all...

I was just having a massive since last 5 hours. Reading your story . Really encouraging man. Thanks . Gonna take some rest. Love

@Beautiful1973 *dips paddle into water, scoops back, pulls paddle out and reaches forward: canoe continues its glide across the water*...

I'm having massive cravings since las 4 hours. Some how I'm managing. Telling myself to calm down and show some mindfulness. Just watch...

@Beautiful1973 *dips paddle into water, scoops back, pulls paddle out and reaches forward: canoe continues its glide across the water*...

Keep going man. You'll get to where you wanna be in time.

Day 23 Mixed feelings today and I’m not totally sure it’s a win but I had phone sex with an old acquaintance and while she touched...

Day 49 I have been using substitutes for the last few days. Basically chatting to girls on Tinder. So I think its time to quit Tinder...

Dont do what Donny Dont does 😄 you have to laugh or you would go insane with this. I rang the Samaritans this evening, I was do fn...

Dont do what Donny Dont does 😄 you have to laugh or you would go insane with this. I rang the Samaritans this evening, I was do fn...

I love this, I can not emphasize enough the role selfcare plays in overcoming this addiction, you will see me banging on about it all...