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Day 29 Urges have not been high recently. Is this the calm before the storm? I should probably prepare for other rounds of hard urges...

Nice to meet you! I've previously complete my reboot on NoFap site. Now, I hope this journal will help you, cheers!

You are lucky to have found this site at an early age. Right now, your brain is developing, so it's vital to quit all forms of porn...

Hey, if you've read Dr. Lembke, maybe read this: https://flying-eagle-method.org/ I am the author of that site and am 5 months free...

Day 29 Urges have not been high recently. Is this the calm before the storm? I should probably prepare for other rounds of hard urges...

Thank you, I am reading it now. I am actually pretty scared... i had a dream tonight where I had sex but as I woke up I am totally non...

Sí, eso es verdad, el tiempo pasa muy muy rápido. Estoy en mis treinta. He tenido un problema con la pornografía desde que tenía catorce...

Yes, that's right. Avoiding to engage with the fantasies and the excitement is a start. The key here is to stop the dopamine as early as...

I’m 15 and had severe pied where porn couldn’t get me up. This started 6 months ago in march I was in a heavy porn streak and while...

"Something innocent enough that I could back out of it" sounds very familiar to me. I've lost count how many times I let my addicted...

Day 13 Exhausted. I didn't sleep well. I will go to bed early today just because I want to sleep so bad. No chaser effect from O...

At least for the past few days, urges for porn have been easily manageable. The only thing that could mess up all this is drinking. With...

today day 21-3 weeks

Day 3 As usual came across a very attractive girl - Does this bring me love, joy and abundance? No. Acknowledge it and move on. I don't...

At least for the past few days, urges for porn have been easily manageable. The only thing that could mess up all this is drinking. With...