Last day with PMO was 5/13/22. I am free of it since 5/14/22. One day at a time. Installed the Bulldog Blocker and it is such a huge help. This Bible Verse has helped me. 2 Peter 2:19 "They promise them freedom, but they themselves are slaves of corruption. For whatever overcomes a person, to that he is enslaved." For those of you who believe in Jesus, I hope this verse helps put things in perspective .