Hi all,
I don't think it is feasible for me to not have sex at all while fighting this battle of being PMO free. Is having sex going to harm the recovery?
43 years old, started PMO when i was 22 years old. PMO has had a lot of negative impact on my life. I began to have occasional PIED in my early 30s. Now it is getting much worse.
I stopped PMO for 30 days in September 2018. I didn't see a lot of progress but I was definitely feeling better. ...