Recent content by oceanman09

Hey man, i hope you're okay. don't give up. I don't know your triggers exactly, but something that helped me a lot when the relapse period is coming is trying to avoid social media. Another thing that helps me is when I get the feelings of withdrawal, I take three long deep breaths focused. It...

Thank you!

When I was on my worst PMO era I developed some unhealthy habits, like stalking the person on the porn (I only watched amateur leaks, so sometimes I needed to spend hours/days/weeks searching the person on the internet). I think I'm really better now in relation to pornography use, but sometimes...