I am from India. I did the nasty thing for past 4 years ..It started from ftv shows..then to pics then videos and stories....my studies are affected by this and my life is messed up.
I tried to do nofap challenge but failed many time...tried everything but failed
Now starting again...Every...
i am new to this site and i am starting my journal
day 1
yesterday i fapped ..today i am gonna start new ..
1.energy 5/10
2.anxiety 7/10
3.anger 6/10
4.sad 8/10
no MoW