Day 13, 14 & 15
AS expected the past 3 days has been very challenging and i assume the upcoming 2 weeks are going to be hell until i come out on the other side.
The force of habit is very powerful, your body is craving and aching for the same feelings and what is familiar.
At this stage...
Day 10 & 11 & 12
Still holding on, i cant say holding on strong because the temptation to fall back was still there. I think this first month is going to be a tough one to pass because the body is seriously craving the rush. I've had good sex with my wife accouple of days back so it eased the...
Day 8 & 9
Day 8 was difficult , a lot of frustration as i am going through some financial difficulties. It seems that my mind kept wanting to go back to that escape. I found myself Binging on food instead which is never great. But eventually i got everything under control and moved on with no...
Day 7
Yesterday i got the itch again, it seems that the body starts craving the oxytocin and dopamine like a drug.
Still holding strong, looking at these emotional craving from a 3rd person perspective , it is quite interesting to notice how these feelings start and what are the thoughts that...
Day 5
Going strong nothing major to discuss. I believe when it comes to this sort of addition is trying to rewire the habits which leads you to be in the situation where you would want to watch Porn and fap. If those habits are erased and replaced with positive habits then the problem can be...
When did you figure out it was an addition bro? The thing with this problem is that for the longest time i kept thinking its nothing and again because alot of times i would do it once or twice a month and had long streaks of not doing it i never took the problem seriously. I would say last year...
Day 3 & Day 4
Faced some temptation yesterday, as mentioned before while tracking the relapses i notice that on the week of the replace it tends to happens multiple times and then ever 2-3 weeks after that. Pushing through as planned.
Day 2
The day is going on well. When studying my previous habits it was clear that most of the time the relapse happens around the 2-3 week mark and when i do relapes there are occasions where i do it 2-3 days apart. Hence high focus on being clean this week so i can face the next milestone 2-3...