Recent content by Cnai Iere

I am once again on day 1. I relapsed a few weeks back. It was a new feeling for me. I suddenly knew that I was going to allow myself to use. This time I wasn't going to do my little plan of action for being triggered like I had done previously. I was conscious of a presence of 'yep it's...

Thank you Dadbyday1988. A plan for the more difficult situations is something that I have thought about but have not put on paper yet. That is also the first time I have heard of PMO as it includes the three habbits, which leads me to here.. Day 11 and I find myself asking if it's okay to...

Hi all, I am here because I have been seeing a counsellor for the last year about various issues in my life. Porn is one that has come up from time to time in our sessions. I have thought about stopping sometimes but something happened after therapy session last week. I found myself not using...