Recent content by eromenos

So, I’m beyond 1 month into my reboot now. I think I’m in a flatline at the moment so I’ve just been going about my stuff. The urges to meet people have actually passed which is a bit annoying - though stress from my business is probably a factor here. I had intended the reboot to be just the 1...

So just like that it’s 3 weeks down and it’s been great. Quite a journey of discovery. this last weekend I really for the first time in decades I really had the urge to find someone to go have sex with. I didn’t but feeling that urge was a great step. It was something I said in my original post...

Hey @Beautiful1973 . Thank you for the podcast. There was a lot in the early part of that I identified with a great deal. This idea of getting self-worth from many men, and the destructiveness of that behaviour. Gladly I don’t have the trauma he speaks of in his experience, but the end path is...

@Beautiful1973 that would be lovely, thank you, I’d appreciate that.

So, two and a half weeks, and today/this evening was particularly tough, but not in the way I was expecting. my flatmate and I went to see the new gay romcom “Bros”. It was quite provocative as one of the main characters is super hot, and there’s a couple of sex scenes. however I didn’t feel...

So im past 2 weeks now, and feeling good. I’ve got over that period where I was having difficulty sleeping and constantly being “aware” of myself and not MOing, just getting along with life.

@Crackers1 im really sorry to hear you’re having such a bad time of it man, and I just wanted to clarify stuff I wrote earlier in another thread. As I think I might be the person you’re referring to as a “non degree urologist” as I quoted some stats to you I think this might’ve come across...

Update. So im at 12 days now, no PMO/MO, and going strong. I notice that the addition of any alcohol makes the discipline much harder to maintain, but having deleted my collection now, its no longer easy to get hold of P, so its all good. mill probsbly be doing without the alcohol as well for...

Thanks @8eight8 same to you - we’re also at similar points in the journey - im about 10 days in now. Still going strong.

Yeah, this is huge in the gay community. The standards we end up setting for ourselves when we watch porn is ridiculous and damaging. I had to change gyms because of it. I seemed to have ended up at London central for onlyfans people and despite having gone to the gym for over 20 years and it...

Thanks @TakeActionNow and @TryingHarder i know its early days so im still new st this, but I thought id “celebrate” 7 days into my new life by deleting the entire stash. Its all gone - thanks for highlighting the importance of this step.:. In other news, I’ve been sleeping really poorly...

I’ve got no particular experience with the cancer side of things im sorry, no. Just the health and fitness stuff.

Buddy I think you are worrying yourself without cause. Current rates of prostate cancer are 208 men per 100,000 - so that’s 0.02% chance youd get prostate cancer to start with. Lets just for argument’s sake say that we accept studies saying that those who fail to ejaculate 7 times a week (or 21...

@Crackers1 60lbs is not a drop in the bucket - that’s a massive effort and a massive achievement to boot. Congratulations. min my experience (im a Personal trainer and nutritionist) there are a number of pathways through which excess weight could contribute to ED. Likely high cholesterol...

I found these podcasts (they are both podcasts and YouTube videos) from Huberman Lab to be really informative on this: for the second one, I hope you like your science - but its really awesome…