DAY 0: RELAPSED; PMO'D
I feel so bad about myself rn. I've let myself down and the people in this forum down. This forum was very supportive and helpful for me and it was a great journey.
But I've slipped, again.
I was very sure that I wouldn't watch porn again, but I've failed myself.
It...
DAY 14: No pmo
2 weeks of no pmo and today I almost slipped. It was so close, I thought I lost it. I was about 5 seconds away from searching for nudes on the internet before I realised why I wanted to get rid of this addiction.
And I fucking took care of that urge. Took a big breath, held my...
DAY 13: No pmo
Had some strong urges today but instead of falling for that I went out with my friends, played football, got back and took a cold shower.
DAY 11: No pmo
Today I had a wet dream and I realised after that, that my refractory period has gotten really quick, to just 1-2 minutes.
That was crazy and something new.