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With all my personal due diligence i now claim im free from pmo. I started pmo since 12, and it escalated to a point where i had serious brain fog, pmo while working from home, and sleep for 11 hrs and still feel tired. During a period of recovery, i had serious anxiety and mood swing. It kicked...

I thought i am completely free after 6 months, but i was wrong. I am still in flat line and i cannot sleep thoroughly, occasionally wake up in the middle of the night. One guy described the feeling of true urge is like riding a bull. So in in theory i am waiting for that feeling. Any tips to...

I started PMO since very young. I began PMO 6 months ago with few relapses. Anxiety, insomnia are real and hard. What keeps me worried is I don't really know when I will have the full confidence that I have succeeded. sometimes i have an urge to M but i don't know if it's due to true urge or...

I have few points to add/encourage those who are rebooting: I think most of us overthink when it comes to sexuality/sexual performance. Most men watches porn, and that's ok. It only gets worse when it becomes a HABIT and interrupt your daily life. For those who started PMO at young age, there is...

I believe I am still in rebooting mode. I don't have a partner. For the last few days I find it difficult to sleep. Also, I work from home so my social interaction is limited (I live with my parents so I still have human interaction on a daily basis). I notice that after working on the computer...

So i have been on hard mode since jan 24 with few relapses. I have also been thru some desperate anxiety and mood swings. Things are getting better. I am currently single and i intend to keep going hard mode until i find a mate. Recently i find it hard to sleep, wake up at middle of the night...

How long did it take you and how do you feel now(your libido to be exact)? The reason i mention asian is i believe asian men have less urge than caucasian male.

I am still in process of recuperating. Yesterday I had a wet dream session in which I dreamed of entering a girl and a couple seconds later I cummed, and I partially woke up at that moment and felt my penis pulsating. Anyone experience similar situation with wet dream?

How do you feel about your progress? Do you notice your brain is changing? Do you feel burning libido in your body? I started pmo at very young, still in progress for the come back and do not know what it is like to fully recover

A question not totally related to pmo. I recently experienced wet dream and like to know if you guys have the same kind of experience. I dreamed about sex(not from a porn scene, just sex with a random person) and when it got hotter and to a point of climax, i woke up from sleep and felt my penis...

I have been thru 108 days with out any PMO or MO. It has been such a gruesome ride. I thought after 90 days i was free but the insomnia, anxiety, panic attack and depression still come. I felt tempted to open porn and put my hands on my penis, but in the end I won. I did read some sexually...

I have been on hard PMO for about 100 days. Occasionally glanced at sexually stimulated online content but quickly turned away from them. My mind is now back to normal and fairly hard morning wood, though not consistent every day. What i am missing is the natural urge. Each day i wake up i am...

I have passed 90 days but no normal urge has come. I am not freaked out though because I started porn at a young age and probably my brain needs more recovery. The thought of sex does come up more frequently and last night I spent 15 mins fantasizing about sex with my ex partner. Penis got hard...

I came across this video. It is very simple yet true. I got into porn from a young age, so i didnt know i was addicted till i was 25. Hope this will help you guys know what you have been thru and more perseverance to reclaim your awesome life...

What makes people relapse? I had serious PMO when I was able to be alone. When I moved to a new city witt roommate, I didn't have any strong temptation to watch porn at all ( i am still on flatline - 60 days)

I am on 53 days with 3 MO. Feeling better each day. Right now I find girls hot. I can have sex or masturbate but i wanna do the hard reset as much as possible. I am quite intrigued by the feeling of flat line. If men can have flat line and not controlled by urge, we would be held hostage by...

I have never experienced true urge since i started PMO since 12. Today i got a wet dream after a long time. I know I will get my tool back to factory setting, but I also worry about my urge and the temption to PMO again. At this point I am very confident because I am on the right track, but when...

This is closer to a sex advice than porn treatment, but since it is related to porn I am throwing it here. I consumed porn since 12 and started reboot at 26. I date a girl while still on reboot period. We get intimate sometime and have sex. On the other hand, I feel I am not fully heal yet since...

I have been on reboot for 60 days, no relapse yet. I started porn at a young age so i didnt know true feeling of libido and arousal. Recently I notice that when I think about the girl I like (she is real,beautiful and shows some affection for me but we havent dating yet), my penis can get hard...

I started masturbating at 12 and using porn at 14. Now that I am on reboot, I experience crazy withdrawal symptoms and sporadic sexual urge. I don't think I have experienced true sexual urge. The feeling of craving porn is like craving drug, not true sex. Can anyone tell me the feeling of...