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I felt no push towards PMO since I came back to this journal three weeks ago. But what is more amazing is that this time I do not feel any low interest for sex and women. Quite the opposite, as seen from the recent episodes I have written above. I think this is related to the fact that, after a...

Last night I had a very active dream :). I am really amazed because maybe last time was twenty years ago o_O. I woke up and I realized I had had a copious E. The dream was very realistic, I remember I was very excited and I must have also said something during my sleep. Luckily my partner did...

One week ago I had a very nice surprise: for the first time in many years I had a real O during an ejaculation. It was a normal sex intercourse, I am now used to the fact that I do not E, but this time to my great surprise I reached a complete climax, and while I was still hard, i.e. not a...

Weekly update. Third week without PMO. I realize that this time I do not have a long flat period: instead I experienced an increase of sexual desire and a steady improvement of my performances. Last weekend I had two very nice morning session with my girlfriend (already more than four years...

I notice that some people here seem to be moved by a sense of culprit, as if practicing PMO is a sin and their sexual problems are a divine punishment for this sin. As of me, I do not share these motivations, but I know that for deep believers it is a matter of faith.

As promised, I update this Journal, with the intention of producing an update more or less weekly from now on. During the two and half years after the last update I have moved to another town, started another job and found a stable, satisfying relationship. This new start has kept me very busy...

A lot of events have happened during this long (two years, nine months and one day) intermission. I have no time right now to describe everything, it is Monday after Easter and I have to go out....but I felt it was important to write again this journal.

(y) Go ahead! Results are what really matters...

Recovery is now consolidating :). I had sex without problems with my GF basically every day without any difficulties (certainly summer heat helps, particularly at our age). I do not feel any urge to PMO, and I do not feel any attraction towards pornography. Basically, my two sources of...

Long time since my last report. I feel a little embarrassed to admit, but the chain of good results continues. I rigorously do not make any M, but I am highly reactive to P, and sexually very active with my gf. She is working hard thses days and we have very little time to lay together, but that...

Hi! I am 61 myself and I can confirm that we all are far from "retirement" age...I totally agree with Jjacks and Joel, in particular I also sometimes in the past practiced with success. Now I am convinced that what really helps me is to have some clear targets/motivations to undertake a reboot...

Finally, almost six months after the start of reboot without any relapse I got a positive result: I could E following a normal stimulation :)! It is a first success, I know there will be more failures on the way, but I am happy.

Thank you for your interesting comments, PH808! I think you touch a sensible issue here. I have to admit that I have never seen the (im)moral aspect of porn and in general of PMO, although I am perfectly aware of the huge human exploitation issues which run around the porn industry, which...

Thank you for your words, P808 :)! I totally agree about your conclusion. Reading other journals here (not your one, however!), I notice a difference with many people here: the lack of any sense of guilt concerning PMO. I feel it harmful not because of religious convictions, only because it has...

Today, for the first time since the start of reboot, I thought in a nostalgic way about P. I was not tempted to break the reboot, but I felt some interest to see some movies or check PornHub. I have not done, of course, but I wonder about myself. Maybe it is because the incoming Spring and this...

Yesterday for the first time I started to feel sperm in my penis, while laying with my girlfriend: I could not ejaculate, but I have the impression that things are going better. It is not only because spring is arriving (it is still rather cold), but also that I am more relaxed, less anxious...

I have similar feelings towards my partner, P808. This contributes to create a performance anxiety, which however disappears when we are together. However, different from you, I have a serious DE, which I never had when I got orgasm through PM. I am convinced it is only a different form of...

Orbiter is right, 120 days for you, Phineas is arriving, but even more important is what will happen after this achievement :) ! You are nearer than me to get free and to eventually experience sex again without any fear of failing...

You bring us a significant amount of experience, P808. I appreciate particularly your clear views and ideas.

You also have clear and strong motivations to reboot, Ph808: I think also this makes a difference and represents a serious guarantee of success. I am confident you will go much beyond 120 days  :)!