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I found this video to be super helpful, Russell Brand discussing self-love and discipline. To me, this is what a reboot is all about, becoming "the kind of guy" who doesn't look at P. https://www.youtube.com/watch?v=C-cpOD7eOB8

DAY 1 After countless attempts to do this on my own, after a long streak that ended not long after I stopped posting here, I'm trying again. I just turned 30, and I don't want P to continue robing my of my time the way it did in my 20s. Day 1 has been all over the place. I feel immensely...

Help! After several false starts just cutting out porn but still masturbating (and inevitably returning to porn,) I'm ready for a hard mode reboot. Can you please give me some practical tips on how to get through hard mode? It seems impossible. I'd appreciate any hacks or things that have...

In Sex Addicts Anonymous, they have this really useful way of defining sexually healthy behavior for each individual: the Three Circles. Because sex--like food--isn't something most people can or would want to give up, they emphasize taking a structured approach to defining what healthy sexual...

I found an old post on here where someone was asking if their fetish was porn induced or just part of their sexual "tastes." I'd like to answer based on my own experience. For about 6 years of my porn viewing, my main fetish was gangbangs and anything to do with humiliation. Even watching...

DAY 4 Greetings, Longtime lurker here, ready to get serious about rebooting. I just set up my account today and I am 4 days porn free. My background is like so many stories I've read on here. Got into softcore/ late night stuff as a young kid in the midst of ADHD and emotional issues...

I'm 29 and quitting porn. I definitely have an addictive relationship with it, but I DO NOT have PIED. I want to stop before I do. That said, I've noticed porn does have an impact on my energy, my mood, and my sex drive. I'm wondering what I should expect my withdrawal/ reboot to look like...