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    "Idealising" & visualisation of women in your life

    With no porn I've noticed that my thoughts are often of the same nature as porn anyway but like a set of visualisations geared toward what turns me on the most and then put on loop....if that makes sense? Example after a while of seeing a girl and sleeping with her there will be key moments...
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    Facebook / Social Media

    Anyone else feel they check their Facebook too much? I feel like porn addiction alongside Facebook addiction (even if unnoticed) must completely warp your brain....is there any in depth research like yourbrainonporn.com regarding Facebook that anyones seen?? Thinking of deactivating mine for...
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    Erections & Sex during reboot..

    Hey guys what are our thoughts on: A - Every now and then giving ourselves an erection without porn or fantasy.....perhaps its an actual memory? I just have some intuitive concern for some reason regarding not being erect at all unless having actual sex...not that spontaneous horny moods...
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    New Journey

    This journey for me is one that is merged with quitting smoking....I'm eliminating all external need or dependance. I find the anonymity of the forum also makes it much easier for me to "keep certain things to myself." I do journal a lot but this seems like a very appropriate vehicle for now...
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    Social Anxiety related to Porn Addiction + Eliminating Other addictions

    Hey guys, I feel this is the right & safe place to be completely honest, I've read some other peoples posts and the more honest they were - the less alone i felt and more hope and incentive to turn things around. VERY new here...I actually found this material as Ive been cleaning my life up...
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