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Okay so I'm going to get straight to the point. I'm 25. Have been addicted to porm for 12 years and since 2015 I've had really really really bad symptoms up until now. Struggled insanely with social anxiety I never really had. Past few years been in my first relationship with a girl and still...

I noticed ever since my porn addiction got serious. I always had really bad day dreams of what would I do if a family member died or just someone I love very much. Almost always having random thoughts of death or that type of reality. It scares me and makes me want to cry. It also helps me push...

Don't know for the topic but shit....I learned a lot in 2020. The year I was suppose to rewire my brain lol. I relapsed a lot but I was learning things throughout those moments. I started off 2021 good and relapsed few days ago. Felt like shit. But I learned to just ignore it and move on. I...

So I'm not even going to say this year I'm going to recover or get better. I'm just going to do what i need to do. I still struggle with social anxiety and still sometimes think about sex but anyway. I told myself this month last year 2020, I was going to stop this addiction. I think even 2019...

To be completely honest I dont really care if I come off as a whining bitch. I haven't been on here since my last relapses. I can't fully even do 1 full month (30 days) of no PMO. I always end up fucking up late 3rd week. I don't know if my anger and irritability is coming from my dumbass porn...

Is it normal for me to fantasize sexually in my dream of something that I'm suppose to stay away from? Is this away of my brain telling me I'm rebooting or craving but I'm staying away from ? Idk.

Not even counting but I'm like 3 almost 4 weeks sober NO PMO. I'm getting really annoyed that I have social anxiety and I'm very shy around girls and guys so I can't even connect to make friends. Not even with friends I had since high school. I'm 25 now. I'm not having any urge to relapse at all...

Anyone out there struggle with major social anxiety because of shame and all the porn in the past years? If so, has anyone full recovered from it and notice changes? What changes did you notice? When did you notice them and how did you proceed to move on with life and connect with people. Just...

So, I had a wet dream last night but I dont remember feeling the orgasm at all. I woke up at 3am and felt my underwear soaked. Woke up a little drained but nothing like when I relapse. Moved on with my day n forgot about it because I know its bound to happen during rebooting. Either way, I...

So I'm almost 25 and for the past 5 years I've struggled deeply with social anxiety. Around family, friends, my girlfriend that I met in 2016. Somehow she didn't notice but we've been together till now. I haven't even met her father yet. I lost touch with friends and family kind of. Main issue...

I'm almost 25 and I suck at flirting. I know in my past I used to make girlfriends easy and a few of them did actually like me. But now? I've been working at this job as a cleaner for about 6 months and theres this cute manager she's so soft spoken and always says hi to me but I barely speak to...

Alright guys well I'm on no PMO. I'm done counting. I'm more focused on the things I want to do and always wanted to do. Goals and what not. Hobbies. I'm far from rewiring my brain but I'll let it do its thing. What I don't understand is, why am I so anti social? I know at my peak of PMO I was...

Hey guys so there's a crap load of stuff I want to type on here. But anyway, 13 years ago, maybe around 8th grade to freshman year of high school I started watching porn. Vanilla of course. Lesbian, feet, regular stuff. I was very social, funny, goofy kid. Made friends, was decent with girls but...