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Strecker, you're an inspiration! That's an amazing transformation. My background is very similar to yours, and I hope I can tell a similar story someday.

Thanks! So far I only felt my willpower weakening the more days I go without PMO. I feel that if I can just get past these first days/weeks and feel some sort of change in my brain, it would help a lot. Today my brain is not happy about this!

Thanks AJM! Today is the 8th day of no PMO. Had a couple moments this week where I began thinking about relapse. Usually relapse when i've been stressed about work and too much going on. Managed to keep away though, wich feels great. Just thinking about logging in here and have to write a post...

On day 4 now. I've been trying to reboot for a year now, with varying succes, and usually the first couple of days of a reboot-attempt actually feels the most "easy" to me. Today i felt some urge to relapse, so went here instead, see if that makes it go away.... Had an insight aswell. I've...

Thanks! "Your brain on porn" website got me here, have read a couple articles, but will definitely keep reading. It actually helped boost my self confidence when they compared the addiction to other "normal" drugs. As you said Canguru, learning it's not just my own fault.

As the title implies, i've spent over 20 years (!!!) watching porn. The worst part is I didn't even recognize it as an obvious addiction until just over a year ago. I've made all the excuses: "I drank to much beer", "I was too tired", "I was too tired after drinking too much beer", "I didn't...