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Thanks buddy!

DAY 2: I'm not fatigued as usual. I feel that I'm taking back the control of my brain, I don't feel brain fog. And I'm advancing in my job. I'm trying to distract my brain with good habits, like learning a new programming language (python), and watching a scientific series on YouTube. Anyway, I...

Thank you for your response. Well, sounds like you have said, the shit is everywhere in Japan :). I feel grateful now in the country that I'm living in, there're not a lot of triggers outside as in Japan. It is great for you that you have accomplished to stop P addiction, and it is a huge...

Hey! Do you live in Japan? Tell me please more about the life there, what do you mean the shit is EVERYWHERE. I mean I live in a liberal country in Europe. So I wanna know what are the differences between there and here. Another question: Did you accomplish quitting P? If yes, tell me how long...

Sorry in advance for the triggering words or phrases. I would say there are two phases when I fail. 1) The first is when I am heavily addicted to P and watch it almost every day and for sure cum at the end. In this phase, the idea of fapping and watch P comes from the inside of my head, I mean...

Hello everyone, I'm very sad to say this, I don't wanna discourage you guys but I have to confess it. I feel pity for myself but I have to confess it to you so I can come back again. Yesterday, I had been fapping for about 4 hours on porn. So I relapsed. It was the beginning of DAY 3. I was...

Congrats, we can do it, never never too late

Hi, I guess you're right. Thanks for your reply 🙂

Day 2: It's afternoon, I feel weak, I wanna see some photos and fap 🤒. Maybe saying this will help me a little bit 😑

DAY 2: I'm just in the middle of DAY 2 and I started to feel some craving!! I opened Facebook and saw some advertisements and girls, I felt that I want to fap again (but not too much). So I'm now afraid of the upcoming days, it won't be easy not to fap. Need some help. I have a question...

Thanks Gamebitchco for your email 🙂

DAY 1. I'm at work right now, but I feel that I'm not motivated to work. A few minutes ago I was at the restaurant with my friends. I saw a beautiful girl, I was amazed by her face. It was like I wanted to stay starring at her face. I knew that was pertaining to porn addiction. Anyway, today I...

I would say trying to distract my brain by things that I like to do, like watching a scientific série on YouTube, reading some scientific books. It worked for some time but then I failed again. At the same time I try to read YBOP book and check YBOP website to get some inspiration. I even tried...

Thanks for your comment. I don't want you to get me wrong, I didn't mean that I'm against anime or hentai. It's up to everybody to choose whatever he wants to do or watch. My main problem was my addiction to porn, I have to stop it, cause it is causing a lot of problems to me. By the way, just...

Thanks a lot for your comment 😊

Hi dwart123. The main difficulties are the beauty of porn, specially the Japanese porn (jav, ecchi). The Japanese are very experienced in making scenarios of porn and so on, it is like if they are living in my head and knows what I want to get excited. At the end, sometimes I watch shemale anime...

Hello! I'm addicted to porn. I read YBOP book, so I know what to do, but every time I start counting I fail. I need your comments to encourage me.