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  1. T

    No idea where to begin, so I’ll just start

    Day 3 Successfully fought through a few triggers this morning. Has been hard to break the daily routine. I’ve found that changing my workspace up when I get these urges helps. Not sure why it helps, but it does. I will say that I’ve been feeling way more down on myself than usual, but I am...
  2. T

    No idea where to begin, so I’ll just start

    Day 2 - This morning was a little difficult. I had been in a pretty rigid routine of engaging in PMO so when that time came around it was like my biological clock knew it and my brain was tempting me. To stay strong I started reading a book instead. I also came to these forums to read people’s...
  3. T

    No idea where to begin, so I’ll just start

    Hey everyone, First and foremost I wanted to ask if you all could please go easy on me and my post, this is very literally the first forum post I have ever made in my life. To find out I’m 28 years old and that’s the truth, will probably be shocking to some. But here I am now, beginning what is...
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