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Hello fellow fapstronauts yesterday was the worst day in my life. I went to school yesterday and saw my gf with another boy. Man, they were kissing. We had been in relationship for 2 years. She was the best girl I ever met with. But the perception changed after yesterday. I confronted her and...

Can you guys tell me some simple tips and tricks to quit porn addiction?

Hello fellow NoFappers, today I relapsed very unexpectedly. This is due to a model on social media. I saw and zoomed at the picture and opened a website that i shouldn't and relapsed. Suggest me some tips and tricks to stop relapsing forever.