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    Been trying to quit for nearly 3 years, hoping this forum will help!

    Hi, I'm a 19 year old male from the UK, currently at uni, I've been using porn since I was 12. In the summer of 2019 (age 16) I learned about nofap, and I thought it would be worth trying for its benefits. I managed it for a few weeks but fell back into a relapse. This cycle has pretty much...
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