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So....had been off the rails since last post...jerking nearly ever day and sometimes 2x.....wife discovered watching porn and jerking off...best open, honest conversation ensued....lifted the interest and desire for PMO...22 DAYS since no PMO....working physical and emotiinal intimacy in slow...

For those of us older, in sexless marriages, release regularly thru MO is a contributor to prostate health, many articles substantiate this. So, is anyone aware of studies or articles on the affects to the prostate with long term NO MO? I understand how it helps the reboot, mental health amd...

Joined today, 59 days no P, 3 days no MO. No sex successful penetrative sex with spouse since Nov 2019. A couple failed attempts since than has left her resigned to no interest in trying again. Was able to get it up, could not sustain, this just pushed me into PMO more. Things started notna...