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I am on day 14 today. No PMO so far. Starting to struggle past day 11. I did masturbated yesterday and I am allowing myself to do it again only after two weeks from now, if I want to.

Today is day 7 and 1st week's done. No PMO.

Day 3 & Day 4 The urge to do PMO is there. But didn't do it.

Day 1 went pretty OK, no porn, no urges. Day 2 I was feeling impatient with work and I am having urges to do PMO. I took a nap and I didn't do it.

Hi..I am 25 this September. I discovered masturbation when I was about 13 or 14 years old, and I only started watching porn when I was in high school, about two years later. Fast forward to about 19 years old, I discovered that it is a problem. So, I tried to change it. I have tried a couple of...