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DAY 3

DAY 2 What do you all do to beat your urges?

DAY 1 Happy porn-free new year

DAY 0: RELAPSED; PMO'D I feel so bad about myself rn. I've let myself down and the people in this forum down. This forum was very supportive and helpful for me and it was a great journey. But I've slipped, again. I was very sure that I wouldn't watch porn again, but I've failed myself. It...

DAY 19

Congratulations man!

DAY 18

DAY 17

DAY 16

DAY 15

DAY 14: No pmo 2 weeks of no pmo and today I almost slipped. It was so close, I thought I lost it. I was about 5 seconds away from searching for nudes on the internet before I realised why I wanted to get rid of this addiction. And I fucking took care of that urge. Took a big breath, held my...

I ALMOST FELL INTO THE URGES OF CHECKING OUT STUFF ON THE INTERNET, BUT I BEAT IT!

DAY 13: No pmo Had some strong urges today but instead of falling for that I went out with my friends, played football, got back and took a cold shower.

DAY 12: No pmo

DAY 11: No pmo Today I had a wet dream and I realised after that, that my refractory period has gotten really quick, to just 1-2 minutes. That was crazy and something new.

DAY 10: No pmo Getting back to double digits!

You don't have to restart the counter just because you dreamt about porn. I've been having porn related dreams for a few days but they'll go away after a while.

Congratulations on deciding to quit. All you have to do is quit porn and in a while(which depends on each person) your erection/sex drive will be all good. Check out Your Brain on Porn/ Reboot Nation/ Noah Church on YouTube and you'll pretty much understand the whole thing. I had the same...

DAY 9: No pmo Got home around 4am last night after the WC finals. Slept alot and then studied a little.

Thanks brother, let's keep going!