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I’ve tried Kegel and I have no clue what reverse Kegel are. I’m not sure if Kegel is working though.

Hello, before the addiction I didn’t have PE at all. But I’ve noticed the last couple years that I now have it. Is this because of my addiction? And will a reboot help my PE?

I understand. I was watching a couple horror movies and expected to see some nudity, but most of the time I looked away, and when I did see it, it didnt trigger me or make me think about or watch porn. But I don’t think I deliberately was seeking out the porn stimulation. It was just a movie...

Hello im just curios. So im watching movies with my family, and while im watching I see girls in bikinis, and a little talk about sex, and im just curious if thats bad for my reboot. Im 32 days clean on hardmode, and I can control my urges. So I was just curious if this will ruin my reboot.

You’re definitely right. While resetting the number on the screen is depressing , knowing that I learned from my relapses and how to avoid them next time makes me more motivated. I actually have 2 journals, I have a paper one I keep by my bed and one on my phone for when I do research about...

I was on 28 days clean, then I relapsed. I reset and went 1 day then relapsed again. I’m upset but I’m not going to be down and sit here I’m gonna keep trying. But I’m just curious will these relapses reset all the progress I made?.