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Good morning gentlemen, After an another relapse yesterday since a year, i realise that no matter how much i keep trying i can't except different results by doing the same things, iwant this run to be ideally last, which means that i need to work on it better with more tools and more measures...

Hi guys, I just finished watching porn for quite a long time, about 2 hours... I fucked up obviously, i didn't masturbate at all or touched my self during the process, but i can't help wondering, does it seriously kils my progress so far, or is it plainly and simply considered as a relapse...

Hello gentlemen, I have a question for you, as i'm facing a bit of a dilemma and need your insights on it. As a lot of you here, i'm obviously trying to get rid of this bad habit and rewire myself, and at the same time just like some of you i have someone in my life. Not a very close...

Hello fellow Rebooters, Here one of the most interesting articles i came accross outside of Williams post and Gary Wilsons studies and video, it can definitely help you (or some) to reswitch the focus on what matters more. Have a good reading...

Is it the case for you too ? I know this topic has already been brought before, but i'm surprised there is no evidence or scientifical evidence for binge drinking (or drugs) as huge triggers for PMO. On a personal matter, Almost every single time i party or abuse drinking, on the next day, i...

Hello gentleman, Starting this new attempt at stopping porn and be accountable of it. I know so much how much it helps to use a diary here to feel the progress and exchange with fellow brothers against this disease, so here we go. i opened a journal months ago, but stopped it due to life...

HI guys, I often read here and there, people hitting the flatline, my question is quite simple. how do you know that you're on a flatline ? How do you identify it exactly ? When you identify it, are you sure you're not mistakling it for something else, when it's probably just a low or...

Gentlemen, brothers in arms, hello, My Story is not so different than yours, so i'll try to make it as short as possible and get to the key points : 1/ It's been a year since i started doing some kinds of efforts (because i realise how much i was doing it wrong) to fight the disease. I'm...

Hi guys, I noticed that i usually relapse 9 out of 10 times on the day following a binge drinking, like lately for the new year. Which obviously lead me to not only considering, but simply quit on alcohol for at least 4 or 5 weeks and enhance my chance of not relapsing, since i usually...

Hi guys, Title sums it up, i'm looking for the best way to block porn from my computer. Any suggestions ?

Hi fellas, I am on my second run now of no PMO, and since a few weeks now, i workout very regularly up to 5 times a week. I am following a program where i lift very heavy on exercices such as Deadlift, benchpress, etc for those who are familliar with this. And the idea is that since i started...

Hi everybody, Nice to meet you, i mean virtually, i've read some of your stories and i thank you for sharing them, which made me decide to try myself as well and beat this infernal addiction of mine, that is just like a lot of you polluting my life. First of all i apologize in advance for...