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Hello Guys. I have few questions...I wanted to find it in the web, and I noticed that there is no one common opinion on that. 1. Does somebody have an information what happenes with sperm if you do not masturbate long time (where does it go) is there any negative effect? What is a positive...

Guys, I have realised what I was missing in my struggle!)) I did not have strong basis of why should I quit PMO at all forever. Therefore the constant relapse as at the time of strongest urge, you don't usually have as strong fast and comprehensive argument: why not? thinking about benefits and...

Guys, I've seen few times that people talked about mind-set of quitting and abstinence...That if we want to really get out from Porn addiction we need to change our mind-set to "never" as porn does not exist at all...Does somebody have an idea how to do that...How better get there... I think...

Hello Guys... I have a question...I'm trying to reboot, refraining from all kind of screen erotic, porn and etc... but what to do if my girlfriend sends me her pictures? I feel huge erosal from that actually, but the problem is that we're far away from each other, and I cannot touch her, so this...

Guys, I really need a help. I keep struggling with my adiction (trying to quit) for more than 1 year, and max. what I've got was 20 days without Porn, because I was with my girlfriend and I had regular sex (but anyway I relapsed at 21st day) and It was enough for me to just watch striptease for...