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So long story short, like the title says I'm about 1.5 years into the whole thing and I've made tremendous strides BUT i figured i should feel a lot better that i actually do. So ill quickly list the main issues I'm facing right now... 1. Insomnia is still severely bad. i can't fall asleep on...

So pretty early this morning I Rubbed one out to a twerking video on instagram SMH! It was around 6am... I'm a little over a year into rebooting and I've been doing pretty darn good! Never looked at porn again since that intital relapse in like month 1 or 2 & this would only be my 6th or seventh...

Well like that subject title says, I'm slightly over a year into this rebooting process. Ive made tremendous strides getting back to normal but I still have a far way to go. This is just an update to everything that Ive been dealing with. I can honestly say I'm at a pretty good place but just...

ANYBODY EVER HAVE PAIN IN THERE LEFT ARM? LIKE RIGHT ON TOP OF THE BICEP AREA. if so message me please, id like to get your thoughts about it

hey nation I'm going to keep this quick just to maintain my regular monthly entry. so far still a bit off from being totally rebooted but i can definitely see where my brain and body has been making improvements. first, sleep quality has improved drastically. second, my memory has also improved...

Hey nation just wanted to complete a quick journal and document this moment of weakness in my rebooting process. So today around 5pm I fapped after a somewhat long shift at my job. I hadn't done that in so long BUT the reason was because of an idea I've read up here on the forums. Allow me to...

Hey reboot nation, So today basically makes my 10th month of this reboot process & i must say its been an interesting journey to say the least! Its been a rollercoaster ride of emotions, and at times I've wanted to just give up (not suicidally but just like go hide away until this is over) but...

Hey reboot nation! I have been experiencing some chest pain right under my right pectoral muscle. I'm pretty sure that it's the same chest pain withdrawal symptom that I've read other guys mention about. Can someone kinda reassure that's all it is and not anything worse?!? (I was fearful of...

okay so I'm try and keep this short and sweet. i just started month 9 of rebooting. so far my PIED i think is getting better. when I'm getting decent sleep i wake up in the morning with decent morning wood. also I'm starting get aroused whenever i see attractive women in public like i used to...

Greeting Nation, I'm doing my regular monthly journal and basically I will be sharing what's taken place since my previous entry from last month. So yes this makes month 8 of this whole process and of course like most of us it's been such an up and down battle full of tears and minor victories...

I normally make really long post whenever I come up here but i want to try and keep it brief this time so here it goes. Quick back story: 27 years old, entered 7th month of reboot this month. was originally going hard mode & fell off maybe 2 or 3 times but now back going strong. I am a...

Ok so I generally understand porns effect on the brain and that removing it from your life cause withdrawal symptoms & dopamine levels will drop and go out of wack. My question is what if I try and find a new dopamine supplementation so to speak?? For example since my brain is rebooting and...

THIS IS REALLY JUST A STRAIGHT FORWARD QUESTION THAT I NEED TO KNOW IF ANYONE ELSE CAN RELATE TOO & PLEASE IF YOUR RESPONSE IS JUST GONNA BE "GO SEE A DOCTOR" OR SOMETHING LIKE THAT ID PREFER YOU NOT COMMENT BECAUSE I CAN NOT AFFORD THAT RIGHT NOW UNFORTUNATELY. IVE BEEN SUFFERING FROM A MILD...

Hello Nation So today I'm doing a journal entry related to the subject line, it just seemed appropriate. Also before I begin I might be a little confused about the journals itself so somebody please answer this for me... Do I start a new topic for each journal or do it continue off the previous...

So I thought I had beaten this insomnia once in for all but I guess not. I noticed over the past week or so I had been getting less sleep each night, and then finally last night I got not a wink smh. I need to fix this, No I will fix this! Not getting sleep is the worst feeling especially when...

YO WASSUP NATION JUST WONDERING IF ANYBODY HAS SOME TIPS OR TRICKS IN DEALING WITH BRAIN FOG?!?!? Like maybe from experience something you used like a supplement or something.... ?? I really couldn't imagine having to reboot while in school or college because concentration is very difficult at...

So today is Super Bowl sunday and I'm rooting for the panthers (DAB on em)! I'm currently in my 4th month of of reboot. I was going on hard mode, no P for sure & no M either however i did M last night. I can honestly say i just wanted to see where my orgasm level was at. I DEF did not use P...

So I finally decided to take a cold shower today since I've read others say that it helps hem with urges. So here I will briefly describe what lead to the shower and how it felt. Around one 1:30 while laying in my bed watching Netflix I found my mind wondering off and getting curious and...

Hey nation! So according to my accountability partner he thinks its a good idea to do more journal entries so heres another one. Today I'm currently 3 months into reboot & going on 4 months in February; I'm doing hard mode as well. i don't really try and count days like most people because i...

So I have been doing very good not using P lately. I'm about 3 months in of rebooting and I'm on hard mode as well. In fact I have no desire for porn at all anymore. My current problem is the stomach problems. I dealt with them before but hey seem to have ceased about a week and half ago & now...