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Go on holiday with a friend and share the same room! You are forced not to masturbate in that situation. I came back from a week in Spain with a friend. We shared the same room and I had no internet anyway. So I basically did a 7 day hard mode reboot. Came back home and had a solid 85-90%...

Hi all, below is a discussion between myself and a woman on a bdsm/kink/fetish forum about the dangers of edging and the dangers of porn, both relating to porn induced erectile dysfunction (PIED). I want to know your thoughts on the points she makes. The woman is 54 and identifies and a 'domme'...

Further to my post back in February... (where I successfully had an erection with a random girl and had sex, pill-assisted) https://www.nofap.com/forum/index.php?threads/one-year-on-total-pied-update.90269/#post-736420 ...I felt really good afterwards. So confident. However, this confidence...

One year on, little improvement. Here's the deal: 27 year old single male Unable to get a full erection (often 50-60%'ers) when alone or with someone. (Problem has lasted a year with minimal change). Fit- gym 3 times a week mostly doing weights, play football once a week. Rarely drink...

Message copied here: "Hi Gary, I love your work and research. I'm interested to know what you think actually happens to dopamine receptors when someone has severe PIED. I literally woke up one morning and couldn't get an erection or aroused at all. I had been masturbating to porn just fine the...

The problems with this test is it doesn't ask about strength of erection. It assumes you either have an erection or not. Anyway... "The International Index of Erectile Function (IIEF) is a widely used, multi-dimensional self-report instrument for the evaluation of male sexual function. It is...

As the title suggests, I believe over masturbation and continuous edging 1-4 hours each session, with heightened and sustained surges of dopamine caused my dick to go dead and my brain to fry. Before February when my dick stopped working to anything and my libido disappeared, I did sometimes...

Which number best describes your issues with PIED? Use that number as a kind of score. Write it in the comments. Perhaps this list I've made can help others find their place on the ladder of recovery, and note their progress. From worst to best, here we go. 1. Chronic PIED: unable to get hard...

Anyone else suffer from a lack of arousal? I think that's my main issue with PIED. It's like one day my brain just fried itself and my dopamine receptors stopped working in the sexual arousal department... No PMO didn't make this happen. It was the other way around. I suddenly lost my ability...

27 y/o. I suffer from chronic PIED (can't get a full erection and don't feel aroused to anything, including porn.). Has anyone tried using a penis pump to get hard? Would it just go soft again straight away as I know I wouldn't be aroused at all. Natural supplements I've tried: L-Tyrosine- to...

So after almost a month, I've had regular morning wood. Sometime waking up with a semi erect penis, sometime feeling a little horny and touching the outside of my underwear which can get me almost fully hard. I'm not stroking it still. Is this progress? I have been taking korean red ginseng too...

So a few days ago I made the mistake of talking to a girl on a dating app. She was very sexual and we started exchanging naughty messages. It really turned me on. I then decided to see if I could get an erection and how hard I could get it from messaging her. I wanted to test myself as I've been...

I can't get erections or feel horny. I've quit porn for a while and have quit masturbation for a few days now. I've noticed I've started getting morning wood back. Is this a good sign of recovery? Or has it no affect on my actual progress in getting my libido and erections back?...

OK so at a sudden point in late February this year I lost my ability to get hard at all AND my ability to feel horny. Very strange. As much as I tried I could only get a 20-25% erection. How embarrassing! especially when I went to stay over with a girl one night. Since then I've really reduced...

26 y/o male, healthy and fit. Here is my story: I used to watch a ton of porn since I was 15/16 I think. In my early 20s I watched it the most, and I was so obsessed with sex that it led to the demise of my long term relationship with my girlfriend at the time (I ended up only wanting her for...