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Hello I have read and watched all the material that is provided from this great website and completely understand what the issue is and how I should go about fixing it (Essentially a hard reboot and improvements in my life as a whole) I have managed to get to 19 days in the past and saw pretty...

I was wondering if anyone has found any comprehensive guides to quitting M. I am pretty clued in why it's giving me Brain fog etc however i just want something to help reinforce why i am quitting.