cant seem to make it past 20 days

persian29

Member
hey everyone i just joined this website because i feel like porn has been a big problem in my life. ive been using it since around 13-14 and yesterday i just hit my 25th birthday. I have pretty bad social anxiety. if i am talking in front of people or am put on the spot to perform in anyway even if its just like reading something i get pretty anxious but i have noticed that the longer i obstain from porn and masterbating then i feel less of those effects...the problem is i cant make it more than 20 days...just the thought of porn and my brain feels very warm and the addiction takes over..i just wanna know if anyone can gimme tips or if anyone else has a similar story and whether there is light at the end of the tunnel or if im just wasting my time and this is all just a placebo effect..
 
Top