How Long for Addiction Symptoms to Go Away

How long does it generally take for addiction cravings to go away? I'm talking about craving to masturbate to P or images/videos on computer. If you completely abstain from masturbating to a computer, in general how long does it take for dopamine levels to restore to normal and to stop getting cravings?
 

Promise

Well-Known Member
Depends on person to person.  They tend to lessen after a short while, then they'll come and go in waves.  Be prepared to have bad withdrawals sometimes.  But they'll always go away if you give it time.
 

a_lovly_boy143

Active Member
Promise said:
Depends on person to person.  They tend to lessen after a short while, then they'll come and go in waves.  Be prepared to have bad withdrawals sometimes.  But they'll always go away if you give it time.
AGREED
 

Mbg

Active Member
The first 2 weeks was the hardest for me.  However, it's important to never become complacent even after that and it's also helpful to understand what triggers you.  Developing a sense of what triggers you to PMO or MO will help you learn how to better combat your urges.  For me, the issue I still struggle with is seeing attractive women out in public and looking longer than I should, or even looking at all.  I'm starting to combat this urge by applying a one look 2 second rule. 

It's all about understanding your addiction.  I myself never understood how addicted I was not only to porn, but to sex as well.  Finding a Sex Addicts Anonymous group in your area is something I highly recommend.  It has helped me tremendously. 

We will always be addicts but we can learn how to manage and suppress our addiction and live healthy lives. 
 
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