Age 39 - my journal

Bumper

Member
So after yet another relationship ended within 5 months due to "we're not compatible in bed" I realised that my ED with real women is a real problem. Until this last time I really thought that because I could get rock hard on my own I had no problem. Just not met the right woman. Now I realise that 33 years of PMO has wrecked my head (Internet porn since age 23). So I had a quick look for info on the net and am really surprised (and also encouraged) by how popular it actually is. It's actually quite good to know there's lots of resources and personal experiences to get help and encouragement from. I got the brainbuddy app to help me along. It's not the best app in the world but it does help me a bit - and any help is very welcome right now.

So far I've been trying for 12 days with one brief relapse looking at a couple of still images (no fapping though). I've been fap free for 12 days.

It was easy in the first week but I think that was partly because I was still miserable about my last girlfriend dumping me. Now I'm getting over her the fantasies are getting back in my head. Sometimes I'll dismiss them quickly and try to think of something else - and sometimes I'll dwell on them for a minute or so and have ended up considering just looking at a few images but I've managed to turn it off in time so far. In either case, if I find myself getting hard thinking about them I stop myself. I don't want to get hard thinking about that stuff ever again. I haven't been hard for 12 days now. No morning wood and no fapping.

I've got to admit, I'm really worried about the ED, flatlining etc. At the moment I feel like I couldn't get hard even if I did use porn - which I'm not going to do. I have a date tomorrow (2 dates actually!) and although I'm looking forward to it I'm just expecting it to go really well until we get intimate and then she'll end it. Time will tell. I'm considering using Viagra to help me along but I'm not sure that would even work if the excitement isn't there in the first place.

Anyway, I think writing this stuff down on here is really going to help keep me going and after reading a lot of others' I hope when I'm down the road and rebooted it will give some encouragement to others too. I hope to god it doesn't take too long.
 

dhira

Member
Welcome Bumper!

Good on you for doing this, I personally dont have ED so cant advise on that one but as I'm sure you have read there are lots of guys who can help you on this forum. My problem is PMO never been able to keep off it for long without a lot of help. But I am hopeful. I have only been here a week myself but daily journal entries and writing to other guys has helped very much.

Good luck
dhira
 

Bumper

Member
I couldn't agree more, Dhira. These forums are really helping me to keep focused.

Well, one of my 2 dates on Sunday went really well and I'm seeing her again on Friday. It's helping me actually because I'm frequently getting my old fantasies trying to creep into my head. When I do I try and imagine what it will be like with her instead. Previously I would have tried to fit her into my fantasies which is obviously no good for me. I'm still not MO-ing but I am trying to think about having regular sex and just relaxing (not touching!). Sometimes it excites me a little bit so I'm hoping it will increase in time. I'm finding it a good way to divert my attention from unhealthy pleasure to healthy pleasure and I'm hoping it's helping to rewire my brain.
 

Bumper

Member
Still PMO free - which I still can't believe I've managed to do - and my date on Friday went really well. Went back to her place afterwards. We were kissing and I was stroking her leg and I got really hard. Very encouraged by that although the real test will be when we go all the way. It's really helping me with this though because now I can think about her instead when the head porn starts creeping in and I'm finding myself getting E just thinking about kissing her. I'm only 18 days in so I'm getting really encouraged by this. Like I said though, the real test will come later because I have always got at least semi-E at this stage but this is a very good sign and much better than I had hoped for this soon. :D
 

Bumper

Member
21 days PMO free, been feeling pretty depressed today for no apparent reason. Never felt like this before. Is this a normal part of rebooting?
 

CrazyGopher

Active Member
From what I have seen, it is not unusual.

In the past, we had a drug to turn to for excitement and escape when we felt a little depressed. But now, during the reboot, our drug is not available. And so we must face the reality of our emotions and our life head on, which can be painful.

But, I think it is worth it.
 

Bumper

Member
23 days PMO free on my first attempt, I'm really surprised I've got this far first time but today has also been the first time I've been really really tempted to have another look at it. You know... 'just a little peek'. But I know it  will be a slippery slope so I'm not going to. Still getting head porn creeping in quite regularly but I keep distracting myself.

On a more positive note, for the first time in my life I'm really wanting to meet someone and get laid...
 

Therewolf

Member
Hi Bumper,

Keep up the good work.  We're the same age and it looks like we've been looking at porn for about the same length of time.  I relapsed after 14 days because I took a little look; don't go there.

The ED will improve with time; don't worry so much.  Hope you get laid soon bro; take care.

 

unchained

Active Member
Good going...I made it 26 days the last go around.  Got drunk on a Friday night, wife went to bed early with our kids, decided to take a peek...reset counter.

Stay strong!
 

Bumper

Member
29 days PMO free!

I noticed something else today that has changed in me (at least a little). I was talking to a woman in the pub this evening and I was thinking about what it would be like to have sex with her. Just normal sex. That never used to happen with me. Previously I would not have thought about normal sex at all, I would fit her into my head porn. This time that stuff didn't enter my head at all and I was just thinking about regular stuff. It was only for a few minutes (I did have to keep listening to what she was saying after all) but the difference is in the context I was thinking about her.

I'm really encouraged about this. Still haven't had chance to test the physical reaction yet but I'm sure this is a good sign that I'm re-wiring myself  :D
 

Bumper

Member
32 days PMO free. The temptation is worse than ever right now though. That's really why I've come on here. To distract myself. I'm just trying to think about why I have the urge so much now. Maybe because I have a few financial stresses at the moment. Perhaps before in times like this I used to cheer myself up with PMO. I think I'll go out to a coffee shop and have a drink, chat to a few people and hopefully by the time I get back I will have forgotten all about it.
 

Bumper

Member
36 days PMO free! The head porn is really hard to ignore just now. It seems relentless. There seem to be triggers everywhere. Been trying to dismiss it as quick as I can but I've found myself thinking about it too much sometimes and it starts to turn me on. I don't let it for long and I'm not acting on it at all but I hope it starts to ease up soon.
 

Bumper

Member
Shit... looked today. Not just a quick peek but was browsing through a website for a while :(

No MO but I still got hard looking. I don't really know now why I did it, it was like I was being compelled to. Then I was thinking 'just a little look won't hurt'. Hopefully not too much of a step backwards but I feel crap for doing it now. I really need a better strategy for dealing with the fantasies too. It's like they are just there in my head almost permanently. I'm going to look through the forum for some ideas, inspiration and, hopefully, some encouragement too.
 

Bumper

Member
This past 10 days I've just gone back to square one. Started off with the head porn and then I just thought 'well, I've gone that far I might as well have some fun' and I spent a few days back on the porn. Feel really shit about it now. I really need to find a new strategy for dealing with the fantasies, that's the hardest part for me.
 

Fappy

Respected Member
Yeah when the mind wanders it thinks of porn i find. Before, i could be at work teaching a student, then during a smoke break id fap into the dust bin in the smokers room. It would reek of jizz in there and i think my coworkers began to expect it was me. They didnt say anything. So try to keep busy to avoid the fantasies.
 
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