Any help more than welcome

Hi there, I started a journal at Gary Wilsons advice its under  the age 30- 39 username Kubrickian titled 38 desperate for this to work! I read the rules saying not to post journals on the main forum but would please ask those of you with experience if you could take some time and read it just to let me know your views and any advice on my journey of rebooting? One of my questions is (from those with experience)  do Kegels work are they worth incorporating into the reboot strategy? Thanks for your time
 

fugu

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Some people choose to do Kegels and Reverse Kegels as a part of their reboot and it works for them! Some people think that it helps them a lot and potentially strengthens their erections. Do it if you are curious and think it will help you!

That being said, the majority of people who recover don't cite or mention kegels as an important part of their reboot - most simply get erections back with abstinence from porn and lots of patience.
 
Thank you very much Fugu, thanks for getting back to me, can you also tell me if you know if it's natural for a healthy man of 38 to be able to get erections just from seeing a woman he finds attractive or if I shouldn't expect this to happen? Thanks again
 
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