Welcome
I really appreciate your openness and honesty. Thanks for sharing your story.
You live in India! That's cool. I have been many times. Last time was 2010. I would love to go again.
Sounds like your doing really well being on day ten with no PMO. A lot of us find that the first 2 weeks is the hardest. You are approaching that in a few days so for me it was good to put extra effort into the reboot at that time. It seems to make the difference between slipping and not slipping for me. Then I am able to string a reboot together. I found it really good to have some kind of escape plan for when I feel tempted. A definite plan of action that my brain can follow when things get tough, because otherwise it's all to easy to just sit there and give in.
It's great that you are already noticing benefits from not PMO'ing. I feel infinitely better than I did at the start, I feel like I can get on with my life now!
All the best
Dhira
