Hi guys, im just starting my road to recovery. I'm hoping i stay motivated to work at my addiction by the thought of losing my gf if i don't. i am however worried that this won't be enough when withdrawl kicks in and i was wondering if there were any tips about resisting urges.
Starting road
- Thread starter SBXCFC
- Start date
Hey man, I realized my problem this past spring after losing my gf to ED at the time. I haven't been on this site since July but felt the need to return because I have not met my goals. I dropped my PMO count from every day or two to about once or twice a week, but its still not enough.
I guess for tips, I would suggest removing triggers and not allowing yourself to venture down roads that would sexually stimulate you. I know for me, visiting some web pages (not necessarily porn but still sexual) can trigger me and result in PMOing.
I guess for tips, I would suggest removing triggers and not allowing yourself to venture down roads that would sexually stimulate you. I know for me, visiting some web pages (not necessarily porn but still sexual) can trigger me and result in PMOing.
Poker
Active Member
Welcome to the site. I think you will find it helpful.
I think you need to adapt the "Porn is Not An Option" mindset to your life.... I hope you have done your homework and read the articles on the YourBrainOnPorn.com web site and watched some videos. Education is also a key.
Good luck in your journey,
Cheers,
p.
I think you need to adapt the "Porn is Not An Option" mindset to your life.... I hope you have done your homework and read the articles on the YourBrainOnPorn.com web site and watched some videos. Education is also a key.
Good luck in your journey,
Cheers,
p.