Alast, Back on the Path to PMO Sobriety

NYC

Member
So....had been off the rails since last post...jerking nearly ever day and sometimes 2x.....wife discovered watching porn and jerking off...best open, honest conversation ensued....lifted the interest and desire for PMO...22 DAYS since no PMO....working physical and emotiinal intimacy in slow, small steps. Working restoring sensitivity to my member. Working the dopamine detox hard. I leave my phone outside my sauna, ise an earbid with music, when alone in bathroom i play music out loud, only one sound can play at a time so no porn being view and listened to.
 
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NYC

Member
Last night....numerous erections, dreams of intimate sex with my wife...what does thia all mean? Im day Day 23 no PMO.
 

Androg

Administrator
Admin
Moderator
Last night....numerous erections, dreams of intimate sex with my wife...what does thia all mean? Im day Day 23 no PMO.
Par for the course. May not “mean” anything. Stay strong!
 

NYC

Member
Day 24 no P; MOd this early am, no fantasies or thoughts of P, just feeling of release and me connected to me, if that makes sense. Spouse experiencing female issues in private parts making possibilities of trys at sex not near term....
 

NYC

Member
Day 35 no porn
Day 0 no MO
P is not even entering my thoughts, MO has been without P thoughts, just relaxing pleasure, not sure if good or bad.
 

GBS

Respected Member
You’ve probably read ad nauseam how unpredictable and unwanted flatline is. Obviously comes from screwing with your brain which you are doing (and well done you for that screwing). I am not going to say categorically that flatline will be dealt with quicker by ceasing MO as much as possible, but it still remains my theory. It’s more screwing with brain than the brain has had in many years (or ever), so I am pretty certain it’s the fastest reboot method.

Keep going mate. Light appears at the end of the tunnel. Be grateful you have had the backbone to get this far. Persevere. You inspire us all.
 

NYC

Member
Day 60, No P! Lots of normalacy returning, spontaneous erections, erections when close to spouse, sensitivity, general genital health improving. Im encouraged at age 61!
 

NYC

Member
Day 78 no porn
Day 3 no MO

This weekend we will start our reset on physical intimacy, it will be like when we first met, time to learn and explore each other, managing expectation following 4 years of no sex.
 
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