I need professional help with this

[Cyrus]

If you've followed my posts, throw them all out Bc I've recently binged just like I used to so most progress has been lost im sure. I need advice on how to beat this in real life. Clearly, abstaining is only works so long for me before I cave and give in. Others have suggested SAA meetings but the. Nearest one to me is about 2 and a half hours. Would anyone recommend a therapist of sorts? Has thereby helped anyone else? As much as I just wanna suck it up and keep my pride, I cannot denie any longer that I AM an addict and should trest this just like a drug and now I'm making the choice to seek some forum of rehab and get better. My regular doctor suggested I try medication for my anxiety as he said it could possibly help me over come my porn addiction as it'll decrease my sex drive. Thoughts?

 

[persian29]

ask yourself what the main goal is to sticking with the program everytime u think of pmo and do it everytime and then u will lose focus on pmo and only focus on your goal. just keep repeating it and repeating your goal and it will stick with you.