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Azagwodz

New Member
So I've been addicted as long as I can remember which is sad since I'm only 23. I really need to stop because not only is it affecting my confidence, self esteem and leaving feeling guilty as hell, it's tKimg me down a much darker path. This path is leading to some really freaky stuff that scares the crap out of me. It goes way beyond porn. It slowly been driving me mad and I didn't realize it till ,y girl friend found out.

I know it's going to be hard and there will be days when I want to shoot myself. It's going to suck, but i I need all the help I can get, if anyone knows of Bible verses or sayings that I can commit to memory that are helpful please share them.

Everyone who has read this is struggling with the same thing, so we need to work together to beat this. So any positive feedback is great.
 

miomio

Active Member
I'm sure you took the right step. Take yourself some time and try to analyze your day. Filter the times when you pmo most likely and find counter measures! Cold showers have become a classic, though I have switched to warm/cold each time one minute with a total of three turns. It's very effective, has an immense effect on your immune system and leaves you energized. Just make sure to leave the shower after a cold minute.

Also, remember that relapse may come and will not mean the end offen the world. Moreover it should help you find your weaknesses!
 
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