prp's journal

prp

Member
Okay, I have wanted to do this for a long time, and so this entry might be long.  First I will introduce myself a little bit.  I am almost 37 years old, and like most of you, started M around the age of 13.  Of course it was mostly fantasy after finding a stash of magazines with my friends, or watching late night HBO at a friends house.  Over the years, this escalated into renting R rated movies with sex scenes and then of course with the advent of high-speed internet things just got out of control.  I am married, and have 4 children, and my use of P just about cost me my marriage about 8 years ago.  You would think that that experience would be enough to kick the PMO addiction, and it did for a little while.  In fact, I joined a P addiction group and things got better for a few months.  Unfortunately, as has happened so many times in the past, small triggers led to bigger problems, and before I knew it, I was back at it again. 

I have tried quitting PMO so many times in my past that I sometimes feel that it is an impossible battle.  This site has really given me a lot of strength and resolve that I have never had in the past.  I've always felt like PMO was not good for me, but just recently I have started to notice some PIED symptoms.  My wife thinks I have been PMO free for eight years, and even though I know she would support me through all of this, I just haven't been able to bring myself to admit the problem to her again.  I think I just can't handle the disappointment on her face.  Anyway, I know that is a hurdle I will have to tackle soon.  Anyway, she things that my ED problems are emotional, or that I am just having anxiety issues, but of course I know the truth, and the truth is that PMO has completely messed me up.  I went and saw a doctor about 6 months ago and he gave me a sample of Cialus, but that didn't really do much.  I love my wife so much, and we really have a strong sexual relationship, so this ED thing has really had an impact on both of us. 

I'm so sick of P, and so many days I think of the things I have watched and done, and it repulses me.  Yet, as much as i try and convince myself that P is disgusting, I somehow always wind up in front of the computer fapping to some stupid pixels on a screen.  This journal entry is really the first time I have really expressed all of these things and I am really grateful for this forum.  I am sick of my wife thinking that she doesn't do it for me anymore, and tired of starting to have sex with her just to have her get frustrated, angry and unsatisfied.  This is the beginning of my new life, PMO and MO free. 

I feel like there was more I wanted to say and maybe over time I will have some other insights into my life, but for now I just wanted to introduce myself, and seek support from this wonderful group!  I started my counter, and right now, I am looking to do a 90 day reboot.  My plan is to completely kick the PMO addiction, and regain a healthy sex life with my wife.  I literally do hate P, and there is something inside me that tells me this is finally it.  Thanks for all your support!

Here are a few stats about my PMO use:
-recently it as been at least once a day, sometimes more, and often times in the bathroom at work with my iPad (sad, i know!)
-my triggers are typically boredom, having no one around, or just stress
-this has been a struggle for almost 20 years
-the longest I have gone without PMO or MO is roughly a year, typically I make it about a week or two when trying to stop in the past


 

ortegaso

Member
Hi prp,

Its a great step forward. Keep up the good work. I am eager to read more success stories in your posts.

Good Luck
 

prp

Member
Day 8

Just adding a quick update....I feel like i should try and be accountable everyday, at least in the beginning.  Today was a great day!  I am on day 8 and haven't had any cravings or anything like that yet.  Of course I spent 4 hours today dealing with a plumbing issue in my basement, so that pretty much kept me preoccupied all day.  Typically my time where I most struggle is in the evening, when I have to stay up late and work on my college homework (i am in an online masters degree right now).  Just wanted to check in really quickly.
 

neon tiger

Active Member
Welcome prp. I speak for myself, but I had to come here to this forum and check in on my journal everyday for the first could le weeks, and actually read and reply to stories whenever I felt the urge to look out porn.

Best of luck man.
 

benhj

Active Member
Hey prp, welcome to the forums. I think coming to these forums is definitely a step in the right direction. I too have battled P for as long as I can remember and I also relate to your stories of being in P addiction groups. I think checking in every day is a good idea. Especially in the 'early' days. Speaking from my own experience I tend to get complacent after a few weeks of abstinence and I then run the risk of not checking in at all. My brain (my inner addict?) starts to make me believe that I'm healed.. Before I know it I'm looking at crap again.

Btw. also related to your iPad on the toilet story. Been there, done that. It's a sad state of affairs isn't it? Almost funny! :)
 

Down123

Member
Hiya,


-recently it as been at least once a day, sometimes more, and often times in the bathroom at work with my iPad (sad, i know!)
Don't bring the iPad into bed or your bathroom. Only use it sitting down.

-my triggers are typically boredom, having no one around, or just stress
Go workout. Run, lift heavy weights, anything for at least 30 mins. Pick up a new hobby. Read a book. Take a cold shower. Separate yourself from a screen.

-this has been a struggle for almost 20 years
You're on the right track to fix it. Many people that are younger will have it worse since they're used to instant speeds and satisfaction.

-the longest I have gone without PMO or MO is roughly a year, typically I make it about a week or two when trying to stop in the past
Use your wife for any sexual fantasy. I'm sure she'd like any random romp.
 

prp

Member
Day 10

Today was a close call.  I was home alone all day today and came VERY close to giving in to temptation.  To be honest...the little counter at the bottom of my post is what kept me strong.  I really don't want to have to go in and reset that stupid thing, not even sure I know how :p 

Anyway, this was the first day that I really felt some strong temptations, and I must say that I almost can't believe that I overcame it.  I know it is because of this journal and this community giving me strength that I was able to overcome.  I really feel a great sense of accomplishment today.  In the many times in the past when I have tried giving up P a day like today would have sunk me.  I know I would have given in and then just binged for the rest of the day.  This time around I feel something very different.  I really feel hope and strength that I have never had in the past and being able to be accountable to this community (even though I don't know any of you personally) is really awesome.  Thank you all for your support! 
 

Outkast84

Member
Good job not giving in. We basically started our reboot at the same time so i'm totally understanding you right now. I'm starting to get a little anxious as well. Keep up the good work.
 

prp

Member
Day 12

Dang...I missed an entry yesterday, it was a very busy day!  Anyway...things are still going great.  After that one day of pretty difficult temptation things have been going great!  I find that during the day if I just keep myself really busy I am thinking of P less and less.  In fact, yesterday I don't think it really even entered my mind.  I know that things will get tough, and by no means do I think I've had the worst temptation that I'm going to have, but I am really happy with my progress so far.  I think I am actually starting to feel the positive effects of kicking the PMO habit.  I feel better about myself and am starting to get some of my confidence back.  Thanks again for all your support! 

P is not an option
M is not an option
O....is definitely an option, but only with my beautiful wife!!!!

 

pinkerton

Well-Known Member
Definitely relate to you with the wife that thinks you've been "clean" for years. Don't we get ourselves into some interesting messes. And with smart phones and ipads there isn't a safe bathroom in the world ?  hope to hear more from you.
 

prp

Member
Day 16

Man...I've been so busy I haven't really had time to get on here and post.  Things are still going great, and aside from the one day where I was feeling some temptation to PMO, I haven't really felt the urge.  This is really great!!  I have definitely noticed that I have been more grouchy, and I have had headaches, but hopefully that will pass soon.  I just want to say, even though I am grouch and have headaches, this is the best I have felt in a long time.  I want you all to know that I have had this problem for almost 20 years, and have tried so many times to stop.  I didn't know about "rebooting" before, but this is the feeling this time is so much different.  I feel so much more hope than I ever have in the past.  Thanks again for being such and awesome community and just knowing there are so many others fighting the same fight, gives me strength. 
 

benhj

Active Member
My dad used to say, "if it ain't hurting, it ain't working". I just realised this can be equally applied to rebooting too! Keep coming back!
 

prp

Member
Day 18

Great day today!  Still feeling headaches and irritability, but I keep on truckin'.  Thanks again for all your support and inspiration!
 

prp

Member
Day 25

Another great day!  I'm pretty happy to be PMO free still...and actually surprised at the lack of temptation I have had.  I think I have tried and failed so many times in the past that I thought this would be much harder.  Now I realize that the key was not to try and see how many days I could go without PMO, but to just decide that I was done with PMO.  I don't know...I think that sounds oversimplified, but I can't seem to put my finger on why this time has been so much different.  Maybe it's the knowledge I have gained from YBOP?  I think the other major motivating factor is realizing that this addiction is probably the cause for my ED.

Just a question for those of you who have gone through this before.  I am on day 25 and have continued to have sex with my wife throughout this process.  I feel like I am in that flatline stage, where I don't have a lot of desire for sex right now, but I still have sex with her(she is unaware of all of this rebooting business).  I'm frustrated, and she's frustrated because while I can get hard enough to have sex (sort of ), its not really hard, and not really fulfilling for her.  I am definitely still feeling the effects of PIED, and just wondering how long it was before some of you began to see some changes in that area. 

My wife thinks I need to see a therapist, she thinks I'm having performance anxiety...which I think I am a little.  I get scared to have sex because I feel like I'm not able to perform and I don't want to disappoint my wife.  Maybe I do need a therapist...although I just can't see that going anywhere.  I'm really hope to start seeing some improvement soon, but I just don't know!  Getting frustrated!!  Luckily, I still have absolutely no desire to indulge in PMO, but I am just getting impatient with my body!  Sorry for the rant, just needed to get that off my chest.  Any words of encouragement would be greatly welcome!
 

pinkerton

Well-Known Member
Hey prp. It's good to rant once in a while? congrats on twenty five days man. I don't really have advice to give but I would recommend reading/watching all of Gabe deem's stuff on pied if you haven't already. I have heard of guys taking a break from sex for a time, or even just doing things besides actual intercourse for your wife's pleasure. You might be able to present those ideas to her as a way to tackle performance anxiety and not have to mention reboot.
For a guy that doesn't have any advice I sure talk a lot. Wish you the best. Keep coming back.
 
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